Fruit confections Recipe

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fruit confections
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  1. (My favorite combination is Orange Juice with Dates and Walnuts, but also good with Cranberries and Pecans, or use mango juice with dried pineapples and macadamia nuts for a tropical taste.) Grind nuts and then also mince dried fruit very, very finely in blender or food processor.
  2. Set aside.
  3. Mix together melted margerine/butter, vanilla, juice and confectioners' sugar.
  4. Stir in ground nuts and fruit.
  5. Stir in as much of the flour as needed to make a fairly stiff dough.
  6. Turn dough out onto floured board and knead a few times to make sure all flour is integrated.
  7. Will be VERY sticky.
  8. Roll with floured rolling pin to about 1/2 inch thick (or as thick as desired) Cut into squares or diamonds with butter knife.
  9. Roll each square or diamond in powdered sugar.
  10. Let sit in cool spot or refrigerator until dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1004.57 Kcal (4206 kJ)
Calories from fat 333.03 Kcal
% Daily Value*
Total Fat 37g 57%
Sodium 568.63mg 24%
Potassium 562.17mg 12%
Total Carbs 192.96g 64%
Sugars 113.19g 453%
Dietary Fiber 2.38g 10%
Protein 5.11g 10%
Vitamin C 405.7mg 676%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 795.3mg 80%
Amount Per 100 g
Calories 386.75 Kcal (1619 kJ)
Calories from fat 128.21 Kcal
% Daily Value*
Total Fat 14.25g 57%
Sodium 218.92mg 24%
Potassium 216.43mg 12%
Total Carbs 74.29g 64%
Sugars 43.58g 453%
Dietary Fiber 0.92g 10%
Protein 1.97g 10%
Vitamin C 156.2mg 676%
Vitamin A 0.1mg 7%
Iron 0.9mg 13%
Calcium 306.2mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.7
  • 31

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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