16244 high fiber noodles Recipes

noodles, soy sauce, gingerroot, garlic (cut into small pieces), oil, onion (cut into long pieces), beans, peas, carrots, salt & pepper, cinnamon sticks, cardamom pods

quick-cooking oats, wheat germ, ground flax seed, vanilla-flavored hemp protein powder, ground cinnamon, salt, bananas, peanut butter (such as jif), honey, vanilla extract, natural peanut butter , or to taste

soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries

all bran cereal, skim milk, butter, sugar, egg whites, vanilla, bananas, white whole wheat flour, baking powder, baking soda, walnuts

whole wheat flour, unprocessed millers natural bran, baking soda, cinnamon, nutmeg, golden raisin, egg whites, buttermilk, water, ripe banana, mashed (1/2 cup), vanilla extract, banana extract

eggs, ground flax seeds, vanilla, cinnamon, baking powder, ricotta cheese (whatever you have on hand, i ve used all with success) or 2 tbsp fat-free cottage cheese (whatever you have on hand, i ve used all with success) or 2 tbsp cream cheese (whatever you have on hand, i ve used all with success), artificial sweetener

noodles (cooked ), cooked turkey (leftovers ), mushroom soup, celery soup, cream of chicken soup, white wine or 1/2 cup apple juice, black olives, cheddar cheese (shredded )

noodles, cooked and drained, honey, light cream (can use small curd cottage cheese too), milk, poppy seed

noodles (elbows , rotelle, broad or any other kind you like), condensed cream of mushroom soup, milk (to mix with the soup, if needed add more milk), frozen vegetables (any mix you like ), cheddar cheese, grated, ham, chopped, sausage, parsley, chopped

noodles (cooked , drained rinsed in cold water), butter, sugar, eggs, milk, apricot nectar, cream chees (softened ), butter, crushed cornflakes, chopped nuts, brown sugar, raisins

high fiber cereal (like trader joe s high fiber o s), vanilla yogurt (to taste), trail mix (like trader joe s sweet, salty & tart mix)

defrosted frozen fruit (aldi s), high fiber cereal (fiber 1 or total, low fat/low cal yogurt

kashi golean crunch cereal, dry-roasted soy nuts, dried cranberries (substitute any fruit you like), marshmallows, butter or 4 tsp margarine, don tsp omit this even to save the fat content, vanilla

hot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized

unsalted butter, softened, brown sugar , firmly packed, molasses, eggs, milk, whole wheat flour, fiber 1 cereal (or any high fibre cereal), wheat bran, ground flax seed, cinnamon, salt, baking powder, baking soda, blueberries (fresh or frozen ), pecans, chopped, raisins

flour , whole grain, oat bran, raw, sugar (option: vanilla ), baking soda, baking powder, milk, lowfat , fluid, 1, egg white, olive oil, water , aprox

all bran cereal, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, dried blueberries, flax seed

chicken broth, chopped spinach, kidney beans, chickpeas, mushrooms, tortellini