94407 high fiber bean soup Recipes
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soup dried beans , soaked in water overnight, ham hocks and13 Moresoup dried beans , soaked in water overnight, ham hocks, water, stewed tomatoes, chopped, tomato sauce, carrots, chopped, potatoes, cubed, onion, chopped, beef bouillon cubes, bay leaves, parsley flakes, salt, minced garlic, black pepper, dried thyme5 min, 15 ingredients
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beans, onions, garlic clove, lard, flour and10 Morebeans, onions, garlic clove, lard, flour, bacon (pancetta, dried, smoked), bay leaf, paprika (red, dried, grounded ), hot paprika (red, dried, grounded ), vinegar, sour cream, fresh parsley leaves (minced ), water (you may not use all), salt, pepper (grounded )1 hour 15 min, 15 ingredients
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bean soup mix (2 cups of 13 ), water, ham, cooked & diced and10 Morebean soup mix (2 cups of 13 ), water, ham, cooked & diced, leeks, sliced (white part only ), garlic cloves, minced, carrots, chopped (or 8 baby carrots cut in thirds), stalks celery, sliced, basil, thyme, worcestershire sauce, salt, pepper, water (*or substitute some broth for part of the . i always keep some herb and garlic broth-aigo bouido in the freezer an)12 hour 10 min, 13 ingredients
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beans (10 bean variety, lima , kidney , red , lentils, et... and12 Morebeans (10 bean variety, lima , kidney , red , lentils, etc), onion, chopped, red bell pepper, chopped, green bell pepper, chopped, stalks celery, chopped, basil, carrots, chopped, tomato, chopped, garlic, black pepper, smoked turkey (cubed ) or 1 lb smoked ham (cubed), ham hock, chicken stock32 min, 13 ingredients
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dried yellow split peas , green split peas, lentils, medi... and11 Moredried yellow split peas , green split peas, lentils, medium pearl barley, black-eyed peas, small lima beans, navy beans, great northern beans and pinto beans, water, onion, chopped, carrot, chopped, chili powder, salt, pepper, johnsonville smoked sausage, diced tomatoes, undrained, lemon juice2 hour 15 min, 13 ingredients
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navy beans, great northern bean, pinto beans, red beans and19 Morenavy beans, great northern bean, pinto beans, red beans, dried soybeans, yellow split peas, split peas, black-eyed peas, dried lentils, dried lima beans, dried baby lima beans, pearl barley, water, ham hock, carrots, diced, stalks celery, diced, onion, chopped, salt, pepper, chili powder, diced tomatoes, garlic clove, minced, lemon juice1 hour , 23 ingredients
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High Fiber, High Protein Dish
hot cooked brown rice, kidney beans, drained, sour cream and3 Morehot cooked brown rice, kidney beans, drained, sour cream, asiago cheese, salt and black pepper, white onion , caramelized20 min, 6 ingredients -
High Protein Egg White Blueberry Casserole
egg whites, sugar, low-fat milk, vanilla extract and5 Moreegg whites, sugar, low-fat milk, vanilla extract, high-fiber bread , cut into cubes, blueberries, butter, melted, sugar, cinnamon55 min, 9 ingredients -
High Protien Bean Salad
great northen beans, cut green beans, garbonzo beans and8 Moregreat northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed11 ingredients -
Beans, Beans, and More Beans Soup
pork shoulder, dried great northern beans and14 Morepork shoulder, dried great northern beans, dried lima beans, dried pinto bean, dried kidney beans, dried garbanzo beans, dried whole green peas, dried black beans, diced tomatoes, salsa, molasses, honey, salt, pepper, onion (chopped ), soup (campbell s beef broth bouillon)3 hour 10 min, 16 ingredients -
Black Bean Soup With Chipotle Chiles
beans, dried black beans (2 cups), rinsed and picked over and25 Morebeans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream27 ingredients -
Bean/Veggie/Lentil Soup with Chipotle
red mill 13-bean soup mix, cubes) vegetable bouillon cubes and16 Morered mill 13-bean soup mix, cubes) vegetable bouillon cubes, olive oil, onion, garlic, ginger, stalks celery, carrots, zucchini, yellow pepper, mushrooms, sliced, chipotle pepper, salt, coconut milk, tomatoes, diced - the kind with the added jalapenos are great, tomatoes, kale, lentils, dried18 ingredients
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