154434 herb baked fish spinach Recipes

packaged instant mashed potatoes (enough for 4 servings), frozen chopped spinach, cooked and well-drained, sour cream, pepper, frozen perch fillets, thawed, milk, herb seasoned stuffing mix, crushed, butter or 2 tbsp margarine, melted, lemon slice

tilapia fillet (any white , mild fish), lemon , zest of, garlic, sliced paper thin, vidalia onion, sliced paper thin, chopped herbs (basil or parsley or combination), baby spinach leaves, roma tomatoes, quartered, freshly grated parmesan cheese, dry white wine or 1/2 cup chicken broth, lemon , juice of, soy sauce, canola oil, rice vinegar, salt and pepper

fish fillets (blue-eye cod skin on was recommended), pine nuts, rolled oats, basil leaves, flat leaf parsley, thyme leaves, fresh breadcrumbs (i used wholemeal bread crusts cut off), plain flour, eggs (lightly beaten ), vegetable oil (for cooking )

fish fillet (preferably a firm white like cod or pollack), spring onions, chopped, gingerroot, sliced, light soya sauce, sugar or 1 tsp plum sauce, olive oil, sesame oil, salt

baking potatoes, reduced-fat italian salad dressing, white fish fillet (such as halibut or cod), reduced-fat mayonnaise

fish fillet, your choice, salt, turmeric, cumin powder, fresh black pepper, ground, garlic, minced, vegetable oil, lemon juice, fresh squeezed

fish fillet (such as cod, pollock or haddock), salt and pepper, olive oil, tomato sauce, white wine or 2 tbsp vermouth, dried oregano, lemon, halved

firm fresh fish fillets, skinned, salt & freshly ground black pepper, dry white wine, lemons , juice, soft butter, chopped fresh mixed herbs, tartar sauce, mayonnaise, gherkin, finely chopped, capers, spring onions, lemon juice, dijon mustard

fish , fillets, spinach, sour cream, mozzarella cheese, grated, salt, pepper, lemons , juice

baking potato, thinly sliced, onion, thinly sliced, green bell pepper, thinly sliced, dried oregano leaves, divided, lean fish fillet, cut 1 inch thick, butter or 1/4 cup margarine, all-purpose flour, milk, shredded cheddar cheese

fish fillets (halibut is good or red snapper), extra virgin olive oil, fresh ground pepper, garlic powder, dried basil, dried marjoram, salt, ripe medium tomatoes, seeded and diced, ripe avocado, peeled and diced (preferably haas, the very dark skinned variety)

fish fillet, butter, melted, lemon juice, worcestershire sauce, onion flakes, instant minced, breadcrumbs, parmesan cheese, grated

fish steaks (i used cod) or 1 1/2 lbs fillets (i used cod), salt, paprika, black pepper, green pepper, cut into thin rings, tomato, sliced, onion, sliced, lemon juice, olive oil, garlic clove, minced, lemon, cut into 6 slices (for garnish )

fish (no bones about 8-12 oz), mango, peeled and sliced, fresh button mushrooms, quartered, carrot, peeled and sliced into thin strips, chopped parsley, chopped green onion, white wine, salt, white pepper

fish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)

fish, cooked rice, desiccated coconut, chopped shallot, egg, salt, lemon pepper, white wine

fish fillets, lemon , juice of, garlic cloves, salt, potatoes, sliced, onions, sliced, tomatoes, sliced, green pepper, sliced, coconut milk

spinach, thawed and drained, water-packed artichoke hearts, drained, mayonnaise, cream cheese, softened, onion, small diced, garlic cloves, minced, parmesan cheese, grated, parmesan cheese, grated, black pepper, paprika