185845 hellmann parmesan crusted chicken low version Recipes

boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella

flour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese

tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture

broiler-fryer chickens, skinned and cut up, fresh lemon juice, salt and pepper, low-fat plain yogurt, low-fat mayonnaise, scallion , siliced, dijon mustard, worcestershire sauce, fresh thyme, cayenne pepper, parmesan cheese, freshly grated

grated parmesan cheese, boneless, skinless chicken breast halves (about 1 lb.), plain dry bread crumbs, tomatoes, seeded and chopped, chopped red onion, wish-bone robusto italian dressing or wish-bone italian dressing

tilapia fillets, flour (for dredging), egg, slightly beaten, flour, parmesan cheese, grated, olive oil, garlic, chopped, capers, drained, lemon , juice of, white wine, chicken stock, canned artichoke heart (optional), salt and pepper, to taste, unsalted butter

ritz reduced-fat crackers, finely crushed, parmesan cheese, grated, garlic powder, kosher salt , to taste, black pepper , to taste, olive oil, boneless skinless chicken breasts, pounded and halved, fat-free chicken broth, neufchatel cheese, cut into small cubes (or cream cheese), baked potato, halved, carrots, steamed, fresh chives, chopped

chopped sun-dried tomato, water, fresh jumbo mushrooms, olive oil-flavored vegetable cooking spray, olive oil, garlic, minced, soft whole wheat breadcrumbs, chopped fresh basil, canned low-sodium chicken broth, undiluted, salt, freshly grated parmesan cheese

chopped red onion, dill weed, dried tarragon, italian bread crumbs, low fat salmon steaks, melted butter, minced garlic, parmesan cheese, teriyaki sauce, white wine

dried porcini mushrooms, water, butter, divided, assorted fresh mushrooms, sliced, garlic cloves, minced, reduced-sodium chicken broth, riesling wine or 3/4 cup other fruity white wine, prosciutto ham , cut into thin strips, grated lemons , rind of, chopped fresh thyme, salt, ground black pepper, cornstarch mixed with 1/2 cup water, sheets fresh phyllo pastry, chicken thighs, boneless, skinned , excess fat removed, thighs quartered, chopped fresh italian parsley, grated parmesan cheese

mrs. dash table blend seasoning, parmesan cheese, grated, low-fat mayonnaise, half-and-half, chicken breasts

italian seasoned breadcrumbs, shredded parmesan cheese, pine nuts, crushed red pepper flakes, coarse black pepper, garlic cloves, minced, boneless skinless chicken breasts, pounded thin, egg beaters egg substitute, olive oil

boneless skinless chicken breast halves, instant potato flakes, grated parmesan cheese, garlic powder, dried oregano, salt , plus more as needed for salad, pepper , plus more as needed for salad, eggs, beaten, cooking oil, orzo pasta , cooked according to package directions, fresh mozzarella cheese, cut in cubes, julienned sun-dried tomato packed in oil , plus 2 tbsp of the oil, fresh basil, sliced in strips, minced garlic, ripe tomatoes

boneless skinless chicken breasts, red hot sauce, greek yogurt, hidden valley original ranch dips mix, panko breadcrumbs, sargento parmesan cheese (shredded )

boneless skinless chicken breasts, ranch dressing, tabasco sauce , to taste (optional), parmesan cheese, finely grated, romano cheese, finely grated, coarse italian seasoned breadcrumbs or 3/4 cup coarse plain breadcrumbs, dried onion flakes (dehydrated ), garlic powder, kosher salt, ground black pepper, fresh parsley, roughly chopped, fresh basil, roughly chopped, paprika, lemon zest, crushed red pepper flakes , to taste (optional), manzetta green olives, olive juice

all-purpose flour, fine salt, fresh ground black pepper, grated sharp cheddar cheese (about 5 oz.), cold unsalted butter , cut into 1/2-inch pieces, cold vegetable shortening, roasted rotisserie chicken, low sodium chicken broth, unsalted butter, onion, chopped, chopped fresh thyme, stalks celery, chopped, carrots, chopped, kosher salt, shiitake mushroom (stems removed, caps sliced ), all-purpose flour, dry white wine, heavy cream (plus more for brushing ), chopped fresh parsley, fresh ground black pepper

chicken pieces, bone-in skin removed (2 breasts, 2 legs, and 2 thighs), black pepper, sliced almonds, crushed, panko breadcrumbs, fresh sage, chopped, buttermilk, low sodium chicken broth, skim milk, unsalted butter, all-purpose flour, fresh thyme, chopped, kosher salt, white wine vinegar, black pepper

all-purpose flour, fine salt, freshly ground pepper, grated sharp cheddar cheese (about 5 oz), cold unsalted butter , cut into 1/2-inch pieces, cold vegetable shortening, roasted or rotisserie chicken, low-sodium chicken broth, unsalted butter, onion, chopped, chopped fresh thyme, stalks celery, chopped, carrots, chopped, kosher salt, shiitake mushrooms, stems removed, caps sliced, cremini mushrooms, sliced, all-purpose flour, dry white wine, heavy cream, plus more for brushing, chopped fresh parsley, freshly ground pepper