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Parmesan-Crusted Bruschetta Chicken Recipe

Parmesan-Crusted Bruschetta Chicken Recipe

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Ingredients:

Serving

3 tbsp grated parmesan cheese
4 boneless, skinless chicken breast halves (about 1 lb.)
4 tsp plain dry bread crumbs
1 tbsp italian seasoning
2 medium tomatoes, seeded and chopped
1/4 cup chopped red onion
1/4 cup wish-bone robusto italian dressing

Directions:

Preheat oven to 425°.
Combine Hellmann's® or Best Foods® Mayonnaise Dressing with Olive Oil with cheese in medium bowl. Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs and Italian seasoning.
Bake 20 minutes or until chicken is thoroughly cooked.
Meanwhile, combine remaining ingredients in medium bowl.
To serve, evenly top chicken with bruschetta mixture.
Also terrific with Hellmann's® or Best Foods® Light or Real Mayonnaise
Cost per recipe*: $10.02.
Cost per serving*: $2.50.
*Based on average retail prices at national supermarkets.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	268.09 Kcal (1122 kJ)
Calories from fat	99.97 Kcal
		% Daily Value*
Total Fat	11.11g	17%
Cholesterol	73.44mg	24%
Sodium	1486.67mg	62%
Potassium	489.17mg	10%
Total Carbs	18.75g	6%
Sugars	11.42g	46%
Dietary Fiber	0.93g	4%
Protein	25.11g	50%
Vitamin C	9.3mg	16%
Iron	0.2mg	1%
Calcium	58.7mg	6%

Amount Per 100 g
Calories	118.94 Kcal (498 kJ)
Calories from fat	44.35 Kcal
		% Daily Value*
Total Fat	4.93g	17%
Cholesterol	32.59mg	24%
Sodium	659.59mg	62%
Potassium	217.03mg	10%
Total Carbs	8.32g	6%
Sugars	5.06g	46%
Dietary Fiber	0.41g	4%
Protein	11.14g	50%
Vitamin C	4.1mg	16%
Iron	0.1mg	1%
Calcium	26mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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