8936 heather safe eat raw Recipes

poultry , thigh meat bones & skin (whole carcass) or 2 1/4 lbs ground rabbit (whole carcass), boneless chicken (only if using rabbit) or 3/4 lb turkey, meat skin & fat (only if using rabbit), water (or, preferably , more if your cat will eat it with more water), eggs (use the yolk raw but lightly cook the white ), fish oil (a good source of essential fatty acids, note that this is increased from the original amount of 2,00), vitamin e (powdered e in capsules is the easiest to use), vitamin (b12 capsules or tablets), taurine (use powdered , either in capsules or loose), salt , for people living outside of the united states who cannot source morton lite with iodine, use 1 (with iodine (when using chicken but not when using rabbit (contains potassium and sodium, make sure ), liver

chopped apple, garlic, minced, minced ginger, chopped tomatoes, red bell pepper, raw corn , cut off of the cob, onion, fresh squeezed orange juice, sea salt and pepper to taste

peanut butter (i prefer crunchy, but creamy is fine), sweetened condensed milk, granulated sugar, semi-sweet chocolate chips

raw shrimp, peeled and deveined (i usually remove the tails too, for easy eating), lemon juice (or juice from 1 lemon), butter, garlic cloves, minced (we love garlic, you can use less if you want), green onion, chopped, tomato, chopped, fresh oregano, chopped (again , you can use less if you want, or 1 tsp of dried), salt and pepper, to taste, feta cheese, sherry wine

peach nectar, maraschino cherry, cranberry juice, grapefruit juice

unbleached white flour (i use spelt flour for awesome wheat-free cookie dough!), baking powder, sugar, salt (a little generous), safflower oil (or other light-tasting vegetable oil), maple syrup, vanilla extract, molasses (reduce to 1/2 tsp. if you use the blackstrap variety), milk or non-dairy , as needed, semi-sweet chocolate chips

portabello mixed mushrooms, tomatoes, olive oil, garlic clove, salt & pepper (to taste), carrots, parsnips, olive oil (to taste), pumpkin seeds, for the garnish, raw pumpkin seeds , soaked 1 hour (or more), cilantro, olive oil, lime juice, garlic clove, minced, himalayan crystal salt, cumin

young coconut meat, coconut water (or more ), cayenne, sea salt, head cauliflower, florets only, raw macadamia nuts, filtered water, garam masala, chunky chat masala (or substitute garam masala), fresh ginger, chopped, sea salt, black pepper, freshly ground, fresh peas or 1 cup thawed frozen peas, cilantro , julienned, tamarind pulp, soaked and strained, maple syrup, nama shoyu or 1 tbsp soy sauce, extra virgin olive oil, sea salt, tamarind paste, banana, cumin, ground, ginger, minced, red chili pepper, seeded, sea salt

dried coconut , pulp (from making milk with mature coconut), agave nectar or 1/3 cup raw honey, melted coconut oil, lemon juice, water, vanilla extract, sea salt, melted coconut oil, cacao (i used 3 part /1 part carob) or 1/2 cup carob powder (i used 3 part /1 part carob), maple syrup, agave nectar, pure vanilla extract, almond extract, coffee , substitute such as inca, maple syrup

cucumber, diced, tomato, diced, raw mango, diced, lime (juice of), salt, chili powder

sweet potatoes or 8 medium, fresh orange juice, raw sugar, ground cinnamon, ground mace, fresh orange juice, butter, cut into bits

kale, leaves only, basil leaves, fresh curly-leaf parsley, garlic cloves (or less , remember its raw), salt, black pepper, olive oil, nuts, raw

kelp noodles, almond butter, tahini, garlic cloves, lime juice, tamari, raw sesame or 1 tbsp coconut oil, olive oil, grated fresh gingerroot, salt, red pepper flakes, salt, medjool dates, water, sliced baby bok choy, grated carrot, grated daikon radish, chopped red pepper, green onions, sliced

corn (i used defrosted frozen ), cashews, raw, lime , juice, salt

pineapple chunk, dark brown sugar, sea salt, orange, juiced, lime, juiced, raw cranberries

pomelo fruit, with peel or 1 lb other citrus fruit, brown sugar (or white, raw , turbinado), honey

rice vinegar, yuzu juice, mirin, wasabi powder, wasabi mustard, soft tofu, assorted radish slices 1/16-inch thick. use american red , diakon, watermelon radish, etc., fresh mint leaves, fresh cilantro leaves, fresh radish sprouts, yuzu juice, mirin, wasabi-yuzu, raw tuna, approximately 1-oz each, coarse sea salt to garnish