106 hearty vegetable and bean Recipes

low sodium vegetable broth or 6 cups chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, onions, chopped fine, garlic cloves, minced, shell pasta, dry or 1/2 cup orzo pasta or 1/2 cup ditalini, is suggested, frozen vegetables , italian blend is suggested, minced fresh basil leaf, salt and pepper, as needed

breadcrumbs, grated parmesan cheese, butter, melted, vegetable oil, onion, chopped, boneless chicken breast, cubed (about 2-3 halves), cubed peeled potatoes, assorted chopped mixed vegetables (fresh or frozen , such as carrots, corn, green beans, peas), salt, dried thyme, black pepper, nestle carnation 2% evaporated milk, cornstarch

ground beef, olive oil, onion, chopped, garlic clove, minced, kidney beans, rinsed and drained, chicken broth, beef broth, diced tomatoes, tomato paste, water, frozen mixed vegetables

lean beef chuck,trimmed and cut into cubes, all-purpose flour, vegetable oil, onions, thinly sliced, fresh sliced mushrooms, garlic, minced, tomato paste, beef broth, sliced carrots, russet potatoes, sliced into 1/4 inch slices, chopped fresh green beans, cornstarch, cold water, chopped parsley

lean ground beef, onion, chopped, chili beans, undrained, enchilada sauce, divided, salsa, divided, vegetable oil, flour tortillas, cheddar cheese, shredded, ripe olives, sliced

dry onion soup mix, chopped carrot, water, stewed tomatoes , with juice, green beans, drained, chicken broth, frozen mixed vegetables, ground beef, egg, dry bread crumbs, grated parmesan cheese, ground black pepper, uncooked alphabet pasta

water, vegetable oil, chopped green pepper, chopped fresh garlic, rinsed pinto beans, chicken broth, stewed tomatoes, dried uncooked noodles, shredded mozzarella cheese, salt, course black pepper

cubed beef stew meat, bay leaves, olive oil, beef base, water, sliced carrots, frozen lima beans (or fresh ), frozen corn (or fresh ), white onion, potatoes, diced, diced tomatoes, sea salt, fresh ground pepper

sweet red peppers, quinoa, rinsed, butter, olive oil, onion, chopped, garlic cloves, minced, king arthur unbleached all-purpose flour, vegetable stock, heavy whipping cream, ears sweet corn , kernels removed (about 4 cups) or 2 packages (10 oz) frozen corn, thawed, pinto beans, rinsed and drained, minced fresh parsley, minced fresh thyme, salt, pepper

zucchini, thinly sliced, yellow squash, thinly sliced, white onion, diced, fresh green beans, trimmed and snapped, frozen corn kernels, thawed, white hominy, chickpeas, chicken wings, whole, split, chicken bouillon cubes, tomato sauce, garlic powder, white potatoes, peeled and cubed, jalapeno peppers , julienned, water

progresso tomato basil soup mix, pork and beans in tomato sauce, diced cooked ham, frozen mixed vegetables

potatoes, parsnip, turnip, carrot, stewing beef, steak spice (i use clubhouse brand), worcestershire sauce, garlic clove (crushed ), onion (medium), green beans, celery, button mushrooms, cream of mushroom soup (i use the low fat campbell s), broth (beef or vegetable), gravy mix (i use veloutine), frozen peas

ground beef or 1 1/2 lbs ground turkey or 1 1/2 lbs chorizo sausage, chopped onion, chicken broth or 1/2 cup beef broth or 1/2 cup vegetable broth, stewed tomatoes, red kidney beans, drained, whole kernel corn , eg 1 package. frozen corn instead of canned (drain part of liquid), tomato sauce, taco sauce, chili powder (to your spicy level), garlic powder, tabasco sauce

canola oil, ground meat (i know, the title says hamburger, but i actually use turkey), onion, chopped, celery ribs, sliced, carrot, sliced or diced (i get the pre-sliced carrots at the grocery store), frozen corn, frozen green beans, vegetable juice, celery seed, garlic cloves, minced, salt & pepper

potatoes, cubed small, evaporated milk, fat-free chicken broth, cream-style corn, celery, chopped, onion, chopped, frozen mediterranean blend mixed vegetables (includes carrots, cauliflower, zucchini, italian green beans & red peppers), cream cheese (half of an 8 oz. package), bumble bee prime filet gourmet salmon, boneless, skinless (including liquid), sea salt, garlic, crushed red pepper flakes , if desired, black pepper , if desired

ground beef, chopped onions, carrots, peeled & sliced, chopped bell pepper, sliced mushrooms, cut green beans, drained, corn, drained, stalks celery, chopped, vegetable juice, sugar, celery salt

sweet onion, diced (about 1 1/2 cups), celery ribs, diced, lean ham steak, diced, vegetable oil, fat-free chicken broth, diced tomatoes, fresh collard greens, washed, trimmed, and chopped, pinto beans, rinsed and drained

chicken, chicken broth, veg-all, stewed tomatoes, mushrooms, frozen okra, frozen butter beans, onion, red pepper, salt, black pepper, red potatoes, oil (or bacon drippings)