3352 hearty south diet Recipes

self-raising flour, milk, eggs, sugar, vanilla essence, butter, melted, salt, cinnamon

lean ground beef, chopped sweet red pepper, chopped onion, garlic cloves, minced, chopped seeded tomatoes, divided, chili powder, cumin, dried oregano, cayenne, water, green bell peppers, nonfat sour cream, shredded cheddar cheese, green onions, chopped, grape tomatoes, halved (optional)

lamb , backstrap, nostimini herb mix, olive oil, pita bread (labelled greek yiros in sa), tomato, onion, lettuce, tzatziki

fresh halibut or 1 lb scrod fish or 1 lb swordfish or 1 lb salmon or 1 lb tuna steak, cut into 16 1 inch thick cubes, green pepper , cut into strips, red pepper , cut into strips, red onion, cut into wedges, tomatoes, extra virgin olive oil, lime juice, freshly squeezed, dijon mustard

ground beef, chopped onion, jalapeno, minced (optional or more to taste), tomato sauce, chili powder, salt, corn tortillas, cut in half, cheddar cheese, shredded (8 oz)

ketchup, red wine vinegar, garlic powder or 3 garlic cloves, chopped, brown sugar (i always use 3), pepper, molasses, onion powder, bay leaf

milk, sago, salt, ground nutmeg or 1/2 tsp cinnamon, sugar, butter, vanilla, eggs, apricot jam, sugar (extra )

pork shoulder, cut into 1-inch cubes, oil, onion, chopped, garlic cloves, minced, chicken broth, dried oregano, salt, ground red chili powder, white hominy, drained

yellow mustard, cider vinegar, light brown sugar, unsalted butter, salt, worcestershire sauce, fresh ground black pepper, louisiana hot sauce (to taste)

butter, powdered sugar, vanilla, flour, salt, chopped pecans

gala apples, sugar, vanilla, cinnamon (or all spice), butter, brown sugar, flour

carrot, peeled and coarsely chopped, low sodium chicken broth, red onion, chopped, canned chopped jalapenos, butter, milk, salt, nutmeg, white pepper, heavy whipping cream, chopped green onion, for garnish

taco seasoning mix, bell peppers, chopped (i use 1 red and 1 green ), black beans, rinsed and drained, pinto beans, rinsed and drained, frozen corn kernels, salsa

fresh green beans, trimmed, salt, olive oil (can use less! i do), lemon juice, salt, pepper, garlic clove, mashed, sweet white onion, thinly sliced, sliced green olives (optional), hot pepper flakes (optional)

flank steaks , trimmed of fat and cut into 4 to 6 equal portions (cut number depends on the size of your steak), butter or 3 tbsp olive oil, garlic clove, minced, onion, chopped, chili pepper, of your choice, diced and seeded (see note ), green pepper, chopped, freshly sliced mushrooms, sliced black olives, drained, cream cheese, diced into cubes, shredded mexican blend cheese or 2 cups monterey jack cheese, divided, tomato sauce, chili powder, cumin, cinnamon, unsweetened cocoa powder, linguine

vegetarian broth, black beans or 1 (15 oz) can kidney beans, mrs. dash southwest dried chipotle powder, onion powder, garlic powder, ground pepper, nonfat plain yogurt

sugar or 1 cup superfine or 1 cup caster, butter, apricot jam, smooth, egg , largest size, beaten lightly, baking soda or 5 ml bicarbonate of soda, milk, flour, ginger, salt, sugar, water, boiling, vanilla

oil, onion, chopped, red pepper, diced, garlic, minced, ground cumin, salt, black pepper, tomato, chopped, chicken broth, uncooked rice, black beans, rinsed & drained, shredded sharp cheddar cheese, 4 oz.divided, chopped fresh cilantro, hot pepper sauce , optional