53 hearty grains Recipes

boneless skinless chicken breasts, cut into 1-inch cubes, olive oil, uncooked long grain rice, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes, undrained, dried oregano, paprika, salt, pepper, saffron threads, ground turmeric, uncooked medium shrimp, peeled and deveined, frozen peas, pimiento-stuffed olives, lemon , cut into six wedges

mayonnaise, salsa, seven-grain sandwich bread, lettuce leaves, tomato, sliced cooked chicken or turkey, bacon strips, cooked, cheddar cheese, ripe avocado, sliced

ground beef, ground pork, onion, chopped, celery ribs, chopped, green pepper, chopped, diced pimientos, drained, water, condensed cream of chicken soup, undiluted, condensed french onion soup, condensed cream of mushroom soup, undiluted, salt, pepper, cayenne pepper, uncooked long grain rice

chopped celery, chopped onion, chopped carrots, diced tomatoes, drained, tomato-vegetable juice cocktail, water, leek, chopped, potato, peeled and cubed, peas, drained, whole kernel corn, drained, garbanzo beans, drained, grain white rice, soy sauce, dried thyme, ground black pepper, garlic powder, dried dill weed

ground beef, onion, chopped, garlic clove, minced, chopped carrots, cubed peeled potatoes, water, uncooked long grain rice, soy sauce, salt, pepper

condensed cream of mushroom soup, undiluted, condensed creamy onion soup, undiluted, condensed cream of chicken soup, undiluted, ground beef, bulk pork sausage, onion, chopped, green pepper, chopped, celery ribs, chopped, uncooked long grain rice

whole wheat flour, flour, uncooked farina (such as cream of wheat), sugar, baking soda, baking powder, salt, vanilla-flavored soymilk or 1 1/2 cups milk, egg, applesauce, golden raisin, chopped walnuts, maple syrup, to serve

beef broth, water, tomato paste, minced garlic, bay leaves, cubes beef bouillon, freshly ground black pepper to taste, uncooked long grain white rice, shredded cheddar cheese (optional)

chicken broth (3-1/2 cups), uncooked long-grain white rice, ground cumin, cubed cooked turkey, mexican-style corn, chunky salsa, chopped fresh cilantro, lime juice, crisp corn tortilla strips

vegetable cooking spray, skinless, boneless chicken breast , cut into 1-inch pieces, swanson chicken broth or natural goodness or certified organic chicken broth, ground cumin, uncooked regular long-grain white rice, whole kernel corn with red and green bell peppers, drained, pace thick & chunky salsa, chopped fresh cilantro leaves, fresh lime juice, corn tortillas

uncooked long grain white rice, chicken broth, skinless, boneless chicken breast halves, butter, onion, diced, green bell pepper, diced, jalapeno pepper, diced, carrot, diced, sliced fresh okra, garlic, diced, red wine vinegar, chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, black pepper

chicken broth, salt, ground turmeric, uncooked long grain rice, diced fully cooked ham, green onions, sliced, carrots, shredded, minced fresh parsley or 1 tbsp dried parsley flakes, fresh or frozen peas, thawed, sweet red pepper, diced, green pepper, diced, minced fresh basil or 2 tsp dried basil, sliced pimiento-stuffed olives, pepper, diced swiss or cheddar cheese, olive oil, white wine vinegar

lentils, water, divided, uncooked long grain white rice, vegetable oil, ground beef, egg, lightly beaten, garlic, minced, grated parmesan cheese, chopped fresh parsley, italian bread crumbs, salt , to taste, ground black pepper , to taste, tomato sauce, grated parmesan cheese for topping

water, ground cinnamon, ground cumin, bulgur wheat, white mushrooms , coarsley chopped, fresh tomatoes, diced or (14 1/20z.) canned diced tomatoes, drained, onion, finely chopped, garlic cloves, minced, fresh flat-leaf parsley, chopped, raisins, red bell peppers, halved, stemmed and seeded, green bell peppers, halved, stemmed and seeded, plain fat-free yogurt, sunflower seeds, toasted

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

multi-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules

bulk pork sausage, sliced mushrooms, stalks celery, coarsely chopped (about 1 cup), red pepper, coarsely chopped (about 1 cup), onion, coarsely chopped (about 1 cup), dried thyme leaves, crushed, dried marjoram, crushed, seasoned long grain and wild rice blend, swanson chicken stock, cream of mushroom soup (regular or 98% fat free), shredded cheddar cheese (about 4 oz)

hamburger, lg. onion chopped, garlic minced, carrots chopped, potatoes cubed, water, grain rice uncooked, soy sauce, salt, pepper