41567 hearty free savory muffins Recipes

fat-free milk, maple syrup, egg whites, canola oil, shredded tart apple, shredded carrot, king arthur premium 100% whole wheat flour, wheat bran, king arthur unbleached all-purpose flour, sugar, baking powder, baking soda, salt, ground cinnamon

whole wheat flour, all purpose flour, baking powder, baking soda, freshly ground pepper, salt, eggs, buttermilk, olive oil, butter, melted, scallions , thinly slice, diced canadian bacon, fat free cheddar, grated, red pepper, diced

sliced fresh mushrooms, sliced carrots, chopped onion, canola oil, garlic clove, minced, bulk pork sausage, cooked barley, cream-style corn, frozen chopped spinach, thawed and squeezed dry, green onions, sliced, dried savory, dried thyme, dried marjoram, pepper, shredded parmesan cheese

dried split peas, chicken bouillon granules, dried lentils, dried minced onion, dried basil, dried parsley flakes, savory herb with garlic soup mix or vegetable soup mix, uncooked tricolor spiral pasta, water, cubed cooked chicken, diced tomatoes, undrained

all-purpose flour, baking powder, baking soda, buttermilk, eggs, sour cream, vegetable oil, fresh chives, chopped, savory, fresh lemon rind , of grated

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

tuna in water, canned, drained, flaked, fat-free mayonnaise, celery, chopped, green bell pepper, chopped, ripe olives, chopped, dried thyme, crushed, dark rye bread, pasteurized fat free cheese

red-mill gluten-free all purpose baking flour, salt, pepper, steaks, cut into 1/2-inch cubes, olive oil, water, beef broth, garlic cloves, minced, onion, chopped fine, dried thyme, dried rosemary, crushed, sliced mushrooms, mashed potatoes (with milk and butter), butter, melted

ground chicken breast (the lean 99% fat free), garlic, chopped, coarse kosher salt, poultry seasoning (i use bell s), dried thyme, rubbed sage, chopped fresh rosemary, fennel seeds, crushed, cayenne, onion powder, mace, ground savory, salt & pepper, crushed red pepper flakes, cooking spray or 1 tbsp oil

butter, onions, finely chopped, prosciutto, minced (2 oz), whole wheat pastry flour, fresh rosemary, minced, baking powder, baking soda, salt, fresh ground pepper, fat-free buttermilk, eggs, extra-virgin olive oil

extra lean ground beef, garlic, minced, frozen spinach, mushrooms, olive oil, canned artichoke hearts, spaghetti sauce, fat-free ricotta cheese, fat-free cottage cheese, fat free mozzarella cheese, fat-free cheddar cheese, whole wheat lasagna noodles

olive oil, shallots, peeled and halved, baby carrots, new potato , scrubbed and halved, turnips or 1 small rutabaga, peeled and cut in 1 inch pieces, garlic cloves, crushed, salt & pepper, vegetable stock, dry red wine or 1/4 cup white wine, tamri soy sauce, dried thyme (or a mix of all three) or 1 1/2 tsp dried sage (or a mix of all three) or 1 1/2 tsp savory (or a mix of all three)

olive oil, onions, finely chopped, garlic cloves, finely chopped, hot paprika, dried red chili pepper flakes, ground cumin, ground coriander, ground turkey, mushroom, coarsely chopped, crushed tomatoes, dry red wine, tomato paste, dried oregano leaves, dried leaf basil, dried savory, dried leaf thyme, bay leaves, salt, fresh ground black pepper, sugar, masa harina, steamed rice , for serving (or robust boiled beans)

potatoes, diced 1/2 inch cubes (i prefer red skinned ), turnips, diced 1/2 cubes, carrots, peeled and chopped, zucchini or 2 medium , chopped, canned diced tomatoes, ground savory, salt & pepper

ground turkey or beef, ready-to-serve chunky savory vegetable soup, shredded cheddar cheese

eggs, lightly beaten, shredded cheddar cheese, minced chives, salt and pepper to taste, bacon strips, english muffins, split and toasted

zucchini, coarsely grated, salt, jiffy corn muffin mix, egg substitute, skim milk, garlic powder, dried oregano, cheddar cheese, grated, minced onions, sliced black olives, well drained, red bell peppers, minced

whole wheat flour, oat bran, baking powder, baking soda, plain fat-free yogurt (i like source apple crumble, made with splenda), nonfat milk, egg white, oil, salt