16049 hearty five grain Recipes

raisins, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, nonfat dry milk powder, toasted wheat germ, wheat bran, uncooked farina hot cereal (such as cream of wheat), egg whites, unsweetened applesauce, carrot, peeled and shredded, vegetable oil, bran cereal, raw sugar

vegetable cooking spray, skinless, boneless chicken breast , cut into 1-inch pieces, swanson chicken broth or natural goodness or certified organic chicken broth, ground cumin, uncooked regular long-grain white rice, whole kernel corn with red and green bell peppers, drained, pace thick & chunky salsa, chopped fresh cilantro leaves, fresh lime juice, corn tortillas

beef broth, water, tomato paste, minced garlic, bay leaves, cubes beef bouillon, freshly ground black pepper to taste, uncooked long grain white rice, shredded cheddar cheese (optional)

uncooked long grain white rice, chicken broth, skinless, boneless chicken breast halves, butter, onion, diced, green bell pepper, diced, jalapeno pepper, diced, carrot, diced, sliced fresh okra, garlic, diced, red wine vinegar, chili powder, garlic salt, paprika, seasoned salt, cayenne pepper, black pepper

hearty whole grain bread, avocados, tomato , to cover sandwich, cucumbers (thin slices), zucchini , cut into match-stick julienne, lettuce, alfalfa sprout, sunflower seeds, colby-monterey jack cheese, cream cheese, chili powder

olive oil, chopped onion, chopped garlic, grain brown rice, chicken broth, water, dried sage, butter or 4 tsp margarine, shiitake mushrooms, stems removed or 1 lb white button mushrooms, sliced, salt, fresh ground black pepper, diced cooked turkey (3/4 lb.), condensed cream of mushroom soup, dry white wine, chopped fresh parsley

chicken broth (3-1/2 cups), uncooked long-grain white rice, ground cumin, cubed cooked turkey, mexican-style corn, chunky salsa, chopped fresh cilantro, lime juice, crisp corn tortilla strips

pancake mix, all-purpose flour, whole-wheat flour, wheat bran, wheat germ, light brown sugar, baking powder, kosher salt, baking soda, buttermilk powder, pancake mix (above), eggs, vegetable oil, divided, blueberries, butter and maple syrup

mayonnaise, salsa, seven-grain sandwich bread, lettuce leaves, tomato, sliced cooked chicken or turkey, bacon strips, cooked, cheddar cheese, ripe avocado, sliced

ground turkey or beef, celery ribs, chopped, onions, chopped, water, chicken broth, condensed cream of mushroom soup, undiluted, quick-cooking long grain and wild rice mix, bacon strips, cooked and crumbled

ground beef, onion, chopped, garlic clove, minced, chopped carrots, cubed peeled potatoes, water, uncooked long grain rice, soy sauce, salt, pepper

lentils, water, divided, uncooked long grain white rice, vegetable oil, ground beef, egg, lightly beaten, garlic, minced, grated parmesan cheese, chopped fresh parsley, italian bread crumbs, salt , to taste, ground black pepper , to taste, tomato sauce, grated parmesan cheese for topping

bulk pork sausage, sliced mushrooms, stalks celery, coarsely chopped (about 1 cup), red pepper, coarsely chopped (about 1 cup), onion, coarsely chopped (about 1 cup), dried thyme leaves, crushed, dried marjoram, crushed, seasoned long grain and wild rice blend, swanson chicken stock, cream of mushroom soup (regular or 98% fat free), shredded cheddar cheese (about 4 oz)

multi-grain flour, wheat germ, flax seed meal, psyllium, cinnamon, baking soda, salt, vanilla yogurt, egg white, milk, canola oil, honey, vanilla, rolled barley, dried cherries, chopped, raisins, pitted dates, chopped, shredded coconut, lecithin granules

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

boneless/skinless chicken breasts (about1 lb) cut into 1 inch pieces, ground cumin, uncooked regular long grain white rice, whole kernal corn with red and green peppers drained, pace chunky salsa, fresh cilantro leaves chopped, fresh lime juice, crisp tortilla strips

hamburger, lg. onion chopped, garlic minced, carrots chopped, potatoes cubed, water, grain rice uncooked, soy sauce, salt, pepper