26376 hearty barley and fruit bars Recipes

ground beef, water, diced tomatoes, undrained, onion, chopped, celery rib, sliced, carrot, sliced, reduced-sodium beef bouillon granules, bay leaf, garlic clove, minced, salt, dried basil, pepper, frozen mixed vegetables, quick-cooking barley

ground beef, onion, minced, carrots, minced, celery ribs, thinly sliced, barley, diced tomatoes, water, beef broth, condensed tomato soup, bay leaf, parsley, minced garlic, dried thyme, ground black pepper , to taste

olive oil, minced garlic, onion, diced, beef broth, lean ground beef, diced tomatoes, tomato juice, frozen mixed vegetables, pearl barley, dried basil, dried parsley, ground black pepper

vegetable oil, beef stew meat, cut into 1/2-inch cubes, chopped onion, garlic gloves, minced, whole tomatoes, drained (juices reserved), chopped, boiling potatoes (about 1 1/4 lb) cut into 1-inch cubes, chopped celery, sliced carrots, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, chopped fresh parsley

cooked barley (not hot ), nonfat plain yogurt, splenda sugar blend for baking or 2 -4 tsp equal sugar substitute, vanilla extract, cinnamon (optional to taste), strawberry, halved or quartered, blueberries

extra lean ground beef, garlic cloves, onion, chopped small, olive oil, potatoes, diced (or 2 cup. frozen hash browns), celery, chopped, carrots, chopped, head cabbage, shredded, consomme, diced tomatoes (do not drain), vegetable juice, water, onion soup mix, pearl barley, frozen vegetables (corn, peas, green beans, etc.)

dry split peas, alphabet pasta, brown rice, pearl barley, lentils, instant minced onion

chicken carcass, chopped raw chicken , i used breast and thigh, carrot, chopped roughly, potatoes, chopped roughly, celery rib, chopped finely, onion, roughly chopped, dried basil, olive oil, salt, pepper, garlic cloves, finely chopped, chicken stock cubes, pearl barley, pasta (i used spagetti broken up into smaller pieces), boiling water

cooking oil, almonds or 3 tbsp cashews, chopped spring onions, water, wild rice, rinsed and drained (about 1/2 cup), pearl barley (about 1/4 cup plus 1-2 tsp), raisins, grated fresh ginger, chopped dried fruit (1 or a combination dates, apricots, apples, pears, cranberries or prunes), honey, salt, ground nutmeg

pearl barley, uncooked, water, skinned chicken thighs, onion, coarsely chopped, dried mixed fruit, salt-free caribbean spice rub, salt, pepper

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

whole wheat flour, eggs, milk (to thin consistency), cinnamon or 1 tsp paprika or 1 tsp cayenne pepper, fruit jam or fruit jelly, to taste (strawberry recommended), real maple syrup or powdered sugar, to taste

barley or 1 cup oats, pumpkin pepitas, almonds, coconut, sesame seeds, ground almonds, dried apricots or 1/2 cup apple, olive oil, vanilla protein powder, tahini, egg whites (optional), rice or 1/2 cup barley malt, apple juice concentrate

pork tenderloin, tomatoe puree, olive oil, flour, corn, peas, carrots, green beans, barley (1/2 cup dry ), celery, onion, great northern beans (1.5 cups cooked ), water (or broth)

potatoes, peeled and cut into large chunks, onions, chopped, beef (flanken, short ribs, or chuck steak with the bone), dry mixed beans, soaked (cholent mix, or a combination of kidney and navy beans), barley, salt, garlic powder, ketchup, barbecue sauce (we prefer kc masterpiece original recipe), black pepper, onion soup mix (optional), water

barley, salt, cinnamon, nutmeg, coriander, water, raisins, chopped dried fruit (whatever you feel like, some ideas are apples, apricots, prunes), honey , depending on the sweetness desired

canola oil, onion, diced, pearl barley, garlic, minced , i use the jar stuff, ground cumin, dried apricot , chopped in pea size bits, golden raisin, salt, cinnamon, more if you like, toasted almond , slivered, water