19 hearty banana and Recipes
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flour (i use whole wheat) and10 Moreflour (i use whole wheat), ground flax seeds (optional) or 1/4 cup oat bran (optional), baking soda, salt, butter or 1/4 cup margarine, granulated sugar (i use a little less), applesauce, egg, yogurt (any flavour), mashed bananas, chopped fruit (see below for other options)17 min, 11 ingredients
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carrots, shredded, bananas, mashed, zucchini, shredded and13 Morecarrots, shredded, bananas, mashed, zucchini, shredded, vegetable oil, yogurt, eggs, whole wheat flour, baking soda, brown sugar, rolled oats, shredded coconut, chopped pecans, dried cherries, ground cinnamon, salt, ground ginger40 min, 16 ingredients
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stale bread (any combination of firm breads, i.e. french,... and20 Morestale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)2 hour , 21 ingredients
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Hearty Banana Carrot Muffinsbananas, ripe, oat bran muffin mix, ground ginger and4 Morebananas, ripe, oat bran muffin mix, ground ginger, carrot, shredded (1/2 cup), light molasses, seedless raisins or 1/3 cup golden raisin, chopped almonds20 min, 7 ingredients
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Hearty Banana Oat Flapjacksripe bananas, peeled & sliced, sugar, flour and9 Moreripe bananas, peeled & sliced, sugar, flour, oats (quick or old-fashioned), baking powder, ground cinnamon, salt (optional), nonfat milk, egg, lightly beaten, vegetable oil, banana, slices (to garnish ) (optional), coarsely chopped walnuts (to garnish ) (optional) or pecans (to garnish) (optional)10 min, 12 ingredients
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Kashi Hearty Banana Muffinskashi heart to heart cereal, crushed and9 Morekashi heart to heart cereal, crushed, unbleached white flour or 1 1/4 cups whole wheat pastry flour, evaporated cane juice or 1/2 cup raw sugar, baking powder, salt, mashed banana (about 3 medium bananas), nonfat milk or 1/2 cup plain soymilk, egg whites (or equivalent egg substitute), canola oil, real vanilla extract30 min, 10 ingredients
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Hearty Smoothielight coconut milk , other milk type product may be used and5 Morelight coconut milk , other milk type product may be used, banana, natural-style peanut butter, rolled oats, dry and uncooked, frozen cauliflower, approximately 2 florets, cocoa powder7 min, 6 ingredients
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Hearty Fruit Compoteapple juice, cinnamon sticks (2 inches) and10 Moreapple juice, cinnamon sticks (2 inches), coarsely chopped pitted dried plums, coarsely chopped dried apricots, grated orange peel, orange, peeled, sectioned and chopped, grapefruit, peeled, sectioned and chopped, granny smith apple, peeled and chopped, firm banana, sliced, orange juice, brown sugar, chopped walnuts20 min, 12 ingredients
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Hearty Fried Potatoesoil, for frying, baking potatoes, peeled and sliced and8 Moreoil, for frying, baking potatoes, peeled and sliced, onion, chopped, mushrooms, cleaned and chopped, chopped tomatoes, sliced mild banana peppers, grated cheese blend ( monterey jack and cheddar, combined), sour cream , for serving, salsa , for serving, biscuits, accompaniment , optional30 min, 10 ingredients
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Hearty Morning Muffinswhole wheat flour, sugar, baking soda, ground cinnamon and9 Morewhole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, semi-sweet chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract45 min, 13 ingredients
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Hearty Muffuletta Loaffrench bread, olive oil, red wine vinegar, dried oregano and11 Morefrench bread, olive oil, red wine vinegar, dried oregano, garlic cloves, minced, shredded mozzarella cheese, marinated quartered artichoke hearts, drained and chopped, sliced pimiento-stuffed olives, sliced ripe olives, drained, sliced fresh banana peppers, chopped red onion, sliced genoa salami, sliced cotto salami, sliced pepperoni, sliced provolone cheese15 min, 15 ingredients
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Hearty Tarty Fruit Blendfrozen banana, sugar, raspberries and1 Morefrozen banana, sugar, raspberries, orange juice (or pink grapefruit juice if you want it to be a little more tart hehe)10 min, 4 ingredients
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Hearty Breakfast Smoothielow-fat plain yogurt, frozen strawberries, banana and2 Morelow-fat plain yogurt, frozen strawberries, banana, chunky peanut butter, granola cereal15 min, 5 ingredients
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MyT Hearty Whole-Grain Banana Nut Pancakesquaker oats, whole wheat flour, wheat germ and10 Morequaker oats, whole wheat flour, wheat germ, ground flax seeds, baking soda, baking powder, salt, buttermilk, applesauce, egg, banana , overipe, almonds, finely chopped, walnuts, chopped10 min, 13 ingredients
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