66556 hearts salad grapefruit dungeness crab Recipes

hearts of palm, drained & rinsed, tomatoes, seeded & chopped, garlic cloves, finely chopped, green onions, chopped (use white & green parts ), extra virgin olive oil, salt and pepper (use fresh cracked pepper), parmesan cheese, freshly shaved, fresh basil, chopped

hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best

chicken rice pilaf mix, marinated artichoke hearts, green pepper, green olives, sliced, green onions, sliced, curry powder, mayonnaise, chicken breasts, chopped

sour cream, curry powder, artichoke hearts, cooked and quartered, green onions, chopped, pineapple, cubed, cooked rice, stalk celery, diced, pitted black olives, drops worcestershire sauce, salt , to taste, pepper , to taste, paprika , to taste

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves

heart of palm, sliced, plum tomato, thickly chopped, loose-leafs of an iceberg lettuce , 1 break into pieces with hand & the other for garnish, carrot, peeled & grated, celery, chopped, apple (any kind you like or have on hand), chopped, plain yogurt, dijon mustard, honey, extra virgin olive oil, white distilled vinegar, lime juice, salt

grapefruit juice, grapefruit peel, grated, ground red pepper, cayenne, honey, olive oil

grapefruit, sugar, water, grapefruit juice, lemon, juiced, mint leaves

crab, flaked, watermelon , cut in balls,no seeds, cantaloupes , cut in balls, diced tomato, ground ginger (optional), white wine vinegar, dijon mustard, salt and pepper, orange juice, vegetable oil or 1/4 cup premium olive oil

crab , packed in water, fat-free mayonnaise, mustard, salt, pepper

fresh lemon juice, lemon , zested, prepared mayonnaise, honey, kosher salt, freshly ground black pepper, fresh basil leaves, olive oil, lemon, cut in half and grilled, for garnish, cremini or white button mushrooms, stems trimmed, canola oil, salt and freshly ground black pepper, stalks celery (the white stalks from the heart), cut into 1/8-inch thick slices, chopped fresh parsley leaves

lime or lemon, juiced, whole-grain mustard, white wine vinegar, sugar, extra-virgin olive oil, salt and freshly ground black pepper, palm hearts, drained and sliced crosswise, ripe mangoes, peeled and thinly sliced, ripe avocados (or 1 large), peeled, stoned, and thinly sliced, cucumber, peeled and thinly sliced, scotch bonnet or other hot chile pepper, de-seeded and finely chopped, lime or lemon (to be squeezed the avocado to prevent discolouring)

orange peels, olive oil, onion, sliced, mussels, white wine, oranges, juiced, reserved mussel liquid, butter, cut into small pieces, live blue crabs, fish fumet or water, heavy cream, butter, avocado , julienned and tossed in lemon juice, cilantro leaves, extra-virgin olive oil, butter, chayote squash*, cut into small dice, chopped cilantro leaves, if you cannot find chayote squash , you can substitute green apple, vegetable oil, butter, chilean sea bass , striped bass, or halibut

crab meat (6-oz or so), shrimp meat (4-oz or so), red pepper, diced small, stalks celery, diced small, white onion, diced small, worchestershire (sp ) sauce, salt, chipolte flavored mayonaise, panko (japenese style) bread crumbs, chipolte flavored mayonaise, fresh mayo (ok ok, you can use store bought...), chipolte peppers , packed in adobo sauce, adobo sauce from the can of peppers

salad oil, all-purpose flour, sized onion, diced, garlic clove, minced, tomatoes, sugar, worchestershire, salt, hot pepper sauce, bay leaf, frozen whole okra, frozen alaska snow crab, meat, thawed and drained, hot cooked rice