67655 hearts palm salad ruby grapefruit crab Recipes
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blueberries, strawberry, halved and10 Moreblueberries, strawberry, halved, mango, pitted, peeled and cut into 1 inch pieces, kiwi fruit, peeled and sliced, red seedless grapes, ruby grapefruits , segmented, juice reserved for syrup, honeydew melon, cubed, cantaloupe, cubed, pineapple, cubed, vanilla bean, water, sugar15 min, 12 ingredients
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hearts of palm, -drained and finely chopped and6 Morehearts of palm, -drained and finely chopped, parmesan cheese, grated (set aside 2tsp. of this), mayonnaise, sour cream, green onions, diced (set aside 1tsp of this), pimientos, diced, cayenne pepper (i usually add closer to 1/2 tsp. and then sprinkle a bit on top before putting it in the oven)25 min, 7 ingredients
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hearts of palm, drained and chopped small and6 Morehearts of palm, drained and chopped small, garlic clove, minced (i like to add a whole head of roasted garlic), shredded lowfat mozzarella cheese, grated parmesan cheese, chopped green onion (more or less to taste), light sour cream, mayonnaise (use light mayo if you like)25 min, 7 ingredients
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Grilled Soft-Shell Crabs with Watercress, Avocado, and Mango Salad with Grapefruit Vinaigrette (Emeril Lagasse)soft-shell crabs , apron, eyes and gills removed and12 Moresoft-shell crabs , apron, eyes and gills removed, olive oil, salt and pepper, pink grapefruit juice, reduced to 1/4 cup, honey, minced shallots, dijon mustard, minced garlic, extra-virgin olive oil, chopped fresh basil leaves , plus 1 tablespoon, cut into chiffonade, fresh watercress, diced fresh mango, hass avocado, diced35 min, 13 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray)hearts romaine lettuce, chopped and8 Morehearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted5 min, 9 ingredients
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Black-Eyed Pea Crab Salad With Grapefruitblack-eyed peas, drained (soaked overnight) and21 Moreblack-eyed peas, drained (soaked overnight), ham hock broth or 1 quart water, salt , to taste, bacon, diced, fresh lump crabmeat, red bell pepper, seeded, finely diced, yellow bell pepper, seeded, finely diced, green bell pepper, seeded, finely diced, purple onion, minced, scallions, thinly sliced, tomato, seeded and diced, fresh thyme, chopped, fresh mint or 1 tsp tarragon, chopped, fresh chervil, chopped, red grapefruits , sections removed (peeled), fresh cilantro stems, for garnish, fresh grapefruit juice, walnut oil, dijon mustard, minced garlic, salt , to taste, fresh ground black pepper , to taste8 hour 1 min, 22 ingredients
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Florida Salad with Ginger Dressingripe mango, peeled,and sliced into wedges and12 Moreripe mango, peeled,and sliced into wedges, ripe avocado, peeled,seeded,and cut into wedges, ruby grapefruits, peeled,and sectioned, papaya, peeled,seeded,and cubed, kiwi, peeled and sliced, walnut pieces, grated fresh gingerroot, fresh orange zest, orange juice, fresh lime juice, olive oil, salt45 min, 13 ingredients
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Ruby Red Basil Cocktailgrapefruit juice , ruby red lite, vodka, limoncello and2 Moregrapefruit juice , ruby red lite, vodka, limoncello, basil leaves, chopped, simple syrup2 min, 5 ingredients
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Hearts of Palm Spreadhearts of palm, drained and chopped, mozzarella cheese and4 Morehearts of palm, drained and chopped, mozzarella cheese, mayonnaise, grated parmesan cheese, sour cream, green onion, minced25 min, 6 ingredients
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Hearts of Palm & Tomato Poppers (Atkins)hearts of palm, drained and cut into 1-inch slices and8 Morehearts of palm, drained and cut into 1-inch slices, olive oil, garlic clove, pushed through a press, oregano, salt, pepper, tomatoes, halved, boston lettuce leaves, black olives, pitted and cut in half5 min, 9 ingredients
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Hearts of Palm Sandwich Relish Spreadhearts of palm, drained and minced and3 Morehearts of palm, drained and minced, giardiniera, drained and minced, olive oil, salt & freshly ground black pepper, to taste5 min, 4 ingredients
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