10454 heart steel choice Recipes

steel cut oats, light vanilla soy milk, maple syrup, dried cranberries, salt, allspice

steel cut oats, water, bananas, blueberrys, frozen, cinnamon, granny smith apples, diced

steel cut oats, water, cinnamon, brown sugar, vanilla, apples, raisins

steel cut oats, milk, pure vanilla extract, ground cinnamon, fine sea salt, pure maple syrup, chopped dates

steel cut oats, dried cranberries, dried fig, water, half-and-half

steel cut oats, skim milk, water, cinnamon (also good with pumpkin pie spice), dark brown sugar, light maple syrup, vanilla extract, golden raisin (optional), pecans, chopped (optional), salt

steel cut oats, water, raisins (i use thompson or lexia- just make sure they re seedless!), apple, cored and cut in half, apple juice (a high-quality, unpasteurized variety is best), ground cinnamon, ground nutmeg, coconut , medium-shred, cashews or 1 tbsp almonds or 1 tbsp walnuts or 1 tbsp other nuts, of your choice

steel cut oats, milk (any %), salt, brown sugar, cinnamon , to taste, vanilla extract

steel cut oats, oat bran or 1/2 cup wheat berries, apples, peeled, cored and chopped, cinnamon, vanilla, water, cranberry juice or 1 cup apple juice, toasted walnuts (optional), wheat germ (optional)

steel cut oats (irish oatmeal), dried tart cherry, tangerine peel, finely shredded (or orange peel), ground cinnamon, salt, ground nutmeg, milk, butter, warmed milk, turbinado sugar or other favorite sugar, toasted hazelnuts or 1/4 cup pecans or 1/4 cup almonds

steel cut oats, butter, water, salt, butter, sugar, pears, peeled, cored and diced, currants, shelled pecans, toasted and coarsely chopped, maple syrup

steel cut oats, short-grain brown rice, oat bran or 2 tbsp toasted wheat germ, sea salt, water

steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter

steel cut oats (4cup), fat-free cottage cheese (2p), egg whites (2p) or 2 eggs (2p), smooth cashew butter or 2 tsp macadamia nut butter or 2 tsp peanut butter (4f) or 4 tsp sliced almonds (4f), cinnamon (optional), nutmeg (optional), vanilla (optional), maple syrup (optional)

steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)

steel cut oats, uncooked pearl barley (not quick barley), water, salt, cinnamon, nutmeg, sliced almonds, toasted, honey