39 heart choice Recipes
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fresh cilantro, rinsed and patted dry with a paper towel and10 Morefresh cilantro, rinsed and patted dry with a paper towel, garlic, minced, lemon , zest of, lemon , juice of, sugar, salt, olive oil, lettuce (green leafy, red, spinach, iceberg, romaine-your choice), avocado, diced, canned hearts of palm, drained, red onion, chopped15 min, 11 ingredients
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imported olive, pitted, sliced and7 Moreimported olive, pitted, sliced, marinated artichoke hearts, drained and chopped, fresh basil, chopped (*not* dried ), olive oil, capers, drained, orange zest, grated, french bread (cut 1/2-inch thick ), crumbled goat cheese, your choice (french feta, boursin, chevre, etc.)27 min, 8 ingredients
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tri-color pasta (not noodles), same as above ) and12 Moretri-color pasta (not noodles), same as above ), roasted red peppper, sliced black olives, green olives with pimentos, marinated artichoke hearts, add pepperoni - your choice ), onion (sweet ), chopped garlic, add 1 can/jar marinated mushrooms - your choice ), cheese : feta, provolone, mozzarella (amount your choice), you can use any cheese of your own choosing ), italian dressing (kens) or your choice, note: also tastes good with cesear dressing )14 ingredients
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super-size taco shells (old el paso or ortega brands) and17 Moresuper-size taco shells (old el paso or ortega brands), extra virgin olive oil, ground turkey, salt, fresh ground black pepper, poultry seasoning, garlic cloves, minced, onion, chopped, golden raisin, chopped, chili powder, cumin, beer or 1/2 cup chicken broth, tomato sauce, shredded monterey jack pepper cheese, romaine lettuce hearts, shredded, firm plum tomatoes, diced, green pimento stuffed olive, chopped, salsa verde (or your choice of salsa)40 min, 18 ingredients
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potatoes, of your choice peeled,boiled and cooled and8 Morepotatoes, of your choice peeled,boiled and cooled, stalks celery hearts, with leaves, hardboiled egg, chopped, sweet gherkins, chopped, mayonnaise, miracle whip, ranch dressing (the sour cream type for dipping veggies), smoked sweet paprika, salt and pepper1 hour 30 min, 9 ingredients
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parchment paper, cornstarch, salt, dried thyme leaves and5 Moreparchment paper, cornstarch, salt, dried thyme leaves, chunky stewed tomatoes or diced tomato, grated lemon peel, frozen mixed vegetables (your choice ), marinated artichoke hearts, drained, frozen tilapia fillets (thawed )50 min, 9 ingredients
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cornbread stuffing mix (any flavor , but i like garlic an... and12 Morecornbread stuffing mix (any flavor , but i like garlic and herbs), imitation crabmeat (or you can spring for real crab), kraft mayonnaise (fat free, light, or regular all work), lemon juice (fresh or bottled ), garlic powder, dill weed (i used dried- if using fresh, you might want to decrease to 1 tsp), cavenders salt-free all purpose greek seasoning, parsley flakes (you can use fresh ), stalks celery, diced, onion, diced (red, green, sweet, etc. your choice ), eggs, sun-dried tomato , as desired, chopped canned artichoke heart , as desired35 min, 13 ingredients
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red wine vinegar, garlic clove, minced, dijon mustard and15 Morered wine vinegar, garlic clove, minced, dijon mustard, salt, fresh ground black pepper, extra virgin olive oil, fusilli, hard salami , cut into strips, pepperoni , cut into strips, provolone cheese , cut into strips, grated asiago cheese, chopped olive (your choice ), roasted red pepper , cut into strips, marinated artichoke hearts, cut into quarters, fresh basil , cut into strips, fresh ground black pepper, salt, italian bread, toasted & cubed (optional)45 min, 18 ingredients
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tortellini (cheese, meat, vegetable - your choice!), cook... and11 Moretortellini (cheese, meat, vegetable - your choice!), cooked, drained and cooled, mozzarella cheese ( bocconcini or cut into 1-inch cubes), grape tomatoes, yellow bell pepper , cut into 1-inch pieces, celery stalks , cut into 1-inch pieces, artichoke hearts, drained and rinsed, black olives, pitted, cucumber peeled and sliced into 1/2-inch pieces, roasted red peppers , cut into 1-1/2-inch pieces, fresh basil leaves, pepperoni slices, italian dressing25 min, 12 ingredients
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backfin crab meat , picked over, black olives, sliced and11 Morebackfin crab meat , picked over, black olives, sliced, roasted red peppers, mixed greens (chef s choice ), goat cheese or 1/2 cup feta cheese, crumbled and divided, freshly squeezed lemon juice, dijon mustard, shallots or 1/4 cup green onion, chopped, salt, pepper, oregano, extra virgin olive oil, artichoke hearts, drained and quartered25 min, 13 ingredients
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Heart Smart Muffins Mix - Sugar Freewhite flour or 2 cups whole wheat flour or 2 cups soy flo... and11 Morewhite flour or 2 cups whole wheat flour or 2 cups soy flour (or a combination of your choice) or 2 cups almond flour (or a combination of your choice), baking powder, baking soda, ground cinnamon, freshly grated nutmeg, salt, splenda brown sugar blend, low-fat buttermilk (or regular), unsweetened applesauce, egg, canola oil or 1 1/2 tbsp vegetable oil, vanilla extract35 min, 12 ingredients
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Spinach Artichoke Hearts in Mini Bread Bowlschopped fresh spinach or 1 cup frozen spinach, drained and11 Morechopped fresh spinach or 1 cup frozen spinach, drained, chopped artichoke heart, drained, salt, basil, white pepper, beaten egg whites, provolone cheese, chopped, dry parmesan cheese, shredded mozzarella cheese, refrigerated biscuits , grand size 8 -10 biscuits or 16 biscuits, your choice homemade, pam cooking spray18 min, 12 ingredients
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Ital-Cal Asian Caesar Salad (Rachael Ray)hearts romaine, chopped, ripe avocado, lemon, halved and9 Morehearts romaine, chopped, ripe avocado, lemon, halved, red bell pepper , remaining from above recipe for pizza, seeded and thinly sliced, fresh sprouts , snow pea sprouts or bean sprouts, your choice, fried chinese noodles : 1 cup thin fried noodles or 2 cups wide fried noodles, garlic, minced, wasabi paste, dijon mustard, white wine vinegar or rice wine vinegar, worcestershire sauce, extra-virgin olive oil7 min, 12 ingredients
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Santa Clara Quichebutter, eggs, all-purpose flour, baking powder and6 Morebutter, eggs, all-purpose flour, baking powder, artichoke hearts, drained and chopped, curd cottage cheese, monterey jack cheese, kalamata olives, sliced ( may use black olives; may omit all together), hot pepper sauce, use your choice (i use tabasco)50 min, 10 ingredients
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Seashell Delightpig seashell macaroni, cucumber, sliced and11 Morepig seashell macaroni, cucumber, sliced, pitted olives (any size), artichoke hearts, tomatoes (cut up ) or use cherry tomatoes, green bell pepper (sliced in rings or strips), red bell pepper (sliced in rings or strips), baby corn on the cob, avocado (sliced ), larger package of feta or blue cheese, shrimp with no tail, broccoli crowns (cut up ), creaser, italian , or dressing of choice13 ingredients
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Boil In Bag Omeleteggs -per omelet (4 or more will not work) -just make 2 i... and14 Moreeggs -per omelet (4 or more will not work) -just make 2 if you want more, ziplock freezer baggie -with person s name written in sharpie or other water proof pen/marker, pot boiling water (only 8 baggies per pot -if more use another pot), salt & pepper -to taste, your choice of omelet fixins, grated cheese (any kind you like ), cooked bacon crumbles, cooked sausage crumbles, scallions or finely diced onion, diced green pepper, tomatos -diced or sliced, salsa, spinach, artichoke hearts, choices are endless ...13 min, 15 ingredients
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Pizza Quattro Stagionifat-free garlic -and-herb pasta sauce (such as healthy ch... and9 Morefat-free garlic -and-herb pasta sauce (such as healthy choice), cheese-flavored pizza crust (such as boboli), grated fresh parmesan cheese, sliced baby portobello mushrooms, chopped fresh basil, quartered artichoke hearts, drained, sliced prosciutto , cut into strips, kalamata or oil-cured olives, pitted and chopped, shredded part-skim mozzarella cheese, shredded fontina cheese10 ingredients
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