15819 heart smart salmon croquettes Recipes

plain fat-free yogurt, low-fat mayonnaise, chopped fresh parsley, chopped green onions, whole-grain dijon mustard, capers, dried tarragon, freshly ground black pepper, hot pepper sauce, plain fat-free yogurt, whole-grain dijon mustard, egg whites, chopped onion, chopped celery, crushed saltine crackers (about 15 crackers), divided, dried tarragon, freshly ground black pepper, pink salmon, skinless, boneless, and drained (such as bumble bee), grated carrot, butter, fresh tarragon sprigs (optional)

organic canola mayonnaise (such as spectrum), divided, fresh lemon juice, divided, dijon mustard, divided, chopped green onions, minced red bell pepper, garlic powder, salt, ground red pepper, skinless, boneless pink salmon, egg, lightly beaten, panko (japanese breadcrumbs), canola oil, chopped fresh parsley, chopped capers, minced garlic, salt

bisquick heart smart mix, rolled oats, soymilk, canned pumpkin, cinnamon (to taste), stevia (to taste) or artificial sweetener (to taste), raisins (mini box)

extra virgin olive oil, kale, stems removed , shredded into bite-sized pieces, kosher salt or 1 tsp sea salt, shredded low-fat cheddar cheese or 1/2 cup colby cheese, shredded asiago cheese, whole wheat tortillas, canned pink salmon, flaked

cream cheese, room temperature, sliced smoked salmon, chopped, chopped fresh dill, white pepper, hot pepper sauce, all purpose flour, egg, beaten to blend, fresh white breadcrumbs, peanut oil (for deep-frying ), lemon wedges

salmon fillet, shrimp, red sweet bell peppers, scallions, egg, tabasco sauce, cracker crumbs

good quality salmon (15 oz), onion chopped (optional), egg, worcestershire sauce, franks hot sauce, ritz crackers (1/2 sleeve or more), baggie for crushing crackers, seasoned salt, pepper, garlic powder, oil for frying

light mayonnaise, fat-free sour cream, prepared horseradish, ground red pepper, black pepper, salt, all-purpose flour, chopped fresh dill, light mayonnaise, grated lemon rind, black pepper, salmon, egg white, dry breadcrumbs, divided

pink salmon, chopped yellow onion, chopped fresh parsley, lemon zest, fresh lemon juice, salt, pepper, eggs, lightly beaten, unsalted matzo meal, olive oil, kosher salt (optional), mixed baby salad greens, lemon-dill sauce, potato kugel (optional)

black pepper, butter or margarine, easy poached salmon, thawed, eggs, lettuce leaves , for serving, optional, plain dry bread crumbs, reduced fat mayonnaise, salt, tartar sauce , for serving, optional, tomato , for serving, optional, vegetable oil, whole wheat sandwich buns, worcestershire sauce

pink salmon, drained and flaked, eggs, beaten, crushed crackers, salt, red pepper, vegetable oil

pink salmon, eggs, lightly beaten, onion, finely chopped, matzo meal, salt & pepper, to taste, oil, for frying

pink salmon, egg, onion, minced, flour, baking powder, vegetable oil (for frying )

mayonnaise, capers, seafood seasoning (recommended : old bay), crushed garlic, lemon juice, scallion, finely chopped, pre-cooked salmon fillets, about 1/2-lb, egg, lightly beaten, fish fry coating mix, plus more for coating (recommended : kraft), hot sauce, remoulade sauce, canola oil, for frying

pink salmon, egg, lightly beaten, cornmeal mix, buttermilk, self-rising flour, garlic salt, vegetable oil, lemon-caper cream

bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free

salmon fillet pieces, olive oil , plus 1/2 cup, salt, freshly ground black pepper , to taste, yukon gold or fingerling potatoes, cut crosswise into 1/4-inch slices, artichoke hearts, trimmed and cut into 1/2-inch dice, extra-virgin olive oil , plus 2 tsp, essence , recipe follows, dijon mustard, fresh lemon juice, lemon zest, minced fresh thyme leaves, cayenne, choron sauce , recipe follows, chopped, peeled and seeded tomatoes, dried tarragon, minced shallots, white vinegar, dry red wine, parsley, egg yolks, fresh lemon juice, water, dijon mustard, salt, cayenne, unsalted butter, melted and warm, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

smart balance omega nonstick cooking spray, smart balance butter, softened, honey, smart balance omega-3 grade a natural large eggs, fat buttermilk, baking soda, cornmeal, all-purpose flour, salt