Salmon Croquettes Recipe

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Salmon Croquettes
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Ingredients:

Directions:

  1. Combine salmon, eggs, cracker crumbs, salt, and pepper in a medium mixing bowl; mix well. Shape mixture into 12 croquettes. Fry in deep hot oil (375°) until golden brown. Drain well on paper towels. Serve immediately with cocktail sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 885.66 Kcal (3708 kJ)
Calories from fat 160.05 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 504.07mg 168%
Sodium 1399.06mg 58%
Potassium 486.11mg 10%
Total Carbs 141.09g 47%
Sugars 0.03g 0%
Dietary Fiber 5.19g 21%
Protein 38.64g 77%
Vitamin C 1mg 2%
Iron 11.3mg 63%
Calcium 116.4mg 12%
Amount Per 100 g
Calories 263.11 Kcal (1102 kJ)
Calories from fat 47.55 Kcal
% Daily Value*
Total Fat 5.28g 27%
Cholesterol 149.75mg 168%
Sodium 415.64mg 58%
Potassium 144.41mg 10%
Total Carbs 41.92g 47%
Sugars 0.01g 0%
Dietary Fiber 1.54g 21%
Protein 11.48g 77%
Vitamin C 0.3mg 2%
Iron 3.3mg 63%
Calcium 34.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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