100782 heart healthy vegetable dip Recipes

  • Lovely  Healthy N Yummy  Butternut Squash Soup Wit...
    lovely butternut squash soup with caramelized onions and ... and
    24 More
    lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.
    40 min, 25 ingredients
  • Wonderful N Heart Healthy  Grapefruit Salad
    wonderful n heart healthy grapefruit salad and
    12 More
    wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)
    13 ingredients
  • Hearts of Palm Salad
    hearts of palm, chopped red bell pepper and
    9 More
    hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ) or 2 tbsp vegetable broth, olive oil, ground pepper, salt , very small amount (optional), lettuce leaf
    10 min, 11 ingredients
  • Hearts of Palm Salad
    hearts of palm, sweet red pepper, diced and
    8 More
    hearts of palm, sweet red pepper, diced, green peppers or 1/3 cup orange bell peppers or 1/3 cup yellow sweet pepper, chopped, fresh parsley, chopped, fresh lemon juice, dijon mustard, low sodium chicken broth or 2 tbsp low sodium vegetable broth, lite olive oil, pepper, lettuce leaf , leaf lettuce works best
    15 min, 10 ingredients
  • Ouma's Comforting, Healthy Vegetable Broth
    olive oil, onion, potato (or use 2 smaller ones) and
    11 More
    olive oil, onion, potato (or use 2 smaller ones), carrot (or use 2 smaller ones), fennel seed, mustard seeds (can sub cardamom seeds), coarse black pepper, coriander seed (powder or crushed ), sweet potato, peeled, cut into chunks, vegetable broth (or stock, from granules or cubes), orange juice, freshly squeezed, fresh ginger, finely chopped, sugar, salt , maybe more, to taste
    45 min, 14 ingredients
  • Hearts of Palm Fritters with Avocado Dipping Sauce (Emeril Lagasse) Hearts of Palm Fritters with Avocado Dipping Sauce (Emeril Lagasse)
    vegetable oil, for frying and
    25 More
    vegetable oil, for frying, drained weight) jar hearts of palm, drained, small diced (14.4 oz. filled weight), chopped chives, divided, minced garlic, divided, eggs, separated, heavy cream, all-purpose flour, baking powder, salt, divided, essence, plus more for seasoning , recipe follows, sugar, avocado, diced, mayonnaise, lime juice, minced green onions, jalapeno pepper, seeded and minced, jalapeno hot sauce (recommended : tabasco), cayenne pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme
    26 min, 26 ingredients
  • Bisquick Heart Healthy Pancakes For 2 Bisquick Heart Healthy Pancakes For 2
    bisquick , heart smart mix, milk , fat-free and
    1 More
    bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free
    3 ingredients
  • Three Roads Farms Heart Healthy Chicken Chili Three Roads Farms Heart Healthy Chicken Chili
    ground chicken, diced tomatoes with juice, tomato paste and
    11 More
    ground chicken, diced tomatoes with juice, tomato paste, red kidney beans, drained and rinsed, garlic cloves, minced, cooking onion, chopped, red pepper, chopped, green pepper, chopped, stalks celery, chopped (hearts), chili powder, fresh ground pepper, nonfat chicken broth or 1/4 cup water, crushed red pepper flakes (optional)
    2 hour , 14 ingredients
  • Bread Bowl Artichoke Dip - Pampered Chef Bread Bowl Artichoke Dip - Pampered Chef
    sourdough bread rounds, divided (about 6-in. diameter) and
    9 More
    sourdough bread rounds, divided (about 6-in. diameter), vegetable oil, cream cheese, softened, milk, water-packed artichoke hearts, drained, vegetable soup mix (or 2 envelopes), garlic clove, pressed, lemon, sour cream, parmesan cheese, grated fresh (optional)
    23 min, 10 ingredients
  • Hot Artichoke/Hearts of Palm Dip Hot Artichoke/Hearts of Palm Dip
    artichoke hearts, drained, chopped and
    6 More
    artichoke hearts, drained, chopped, hearts of palm, drained, chopped, diced green chilies, drained, water chestnuts, drained, chopped, mayonnaise, parmesan cheese, grated , kraft, garlic clove, roasted
    30 min, 7 ingredients
  • Hearts of Palm Beignets with Roasted Tomato Dipping Sauce (Emeril Lagasse) Hearts of Palm Beignets with Roasted Tomato Dipping Sauce (Emeril Lagasse)
    hearts of palm, blanched, small dice, chopped chives and
    20 More
    hearts of palm, blanched, small dice, chopped chives, minced red onions, minced garlic, flour, baking powder, egg, milk to constitute, crystal hot sauce, worcestershire sauce, salt and pepper, olive oil, oven toasted italian roma tomatoes, split in half, minced shallots, minced garlic, creole mustard, white wine, salt and pepper, sizzled leeks (julienned leeks, tossed in flour and fried), brunoise red peppers, brunoise yellow peppers, chopped green onions
    1 hour 45 min, 22 ingredients
  • Bisquick Heart Smart Waffles Bisquick Heart Smart Waffles
    bisquick heart smart, vegetable oil, skim milk, egg
    4 ingredients
  • Hearts of Romaine Salad with Apple, Red Onion, and Cider Vinaigrette Hearts of Romaine Salad with Apple, Red Onion, and Cider Vinaigrette
    vegetable oil, apple cider vinegar and
    10 More
    vegetable oil, apple cider vinegar, frozen apple juice concentrate, thawed, minced red onion, salt, ground nutmeg, ground ginger, ground black pepper, sliced red onion, gala apples, peeled, cored, cut into 1/4-inch dice (about 1 lb), hearts of romaine lettuce , halved lengthwise, pecans, toasted, coarsely chopped
    12 ingredients
  • Hearts of Romaine Salad With Apple, Red Onion, and Cider Vinaigr Hearts of Romaine Salad With Apple, Red Onion, and Cider Vinaigr
    vegetable oil, cider vinegar and
    10 More
    vegetable oil, cider vinegar, frozen apple juice concentrate, thawed, red onions, minced, salt, ground nutmeg, ground ginger, pepper, red onion, thinly sliced, gala apples, peeled, cored, 1/4-inch dice, romaine lettuce hearts , halved lengthwise, pecans, toasted and coarsely chopped
    45 min, 12 ingredients
  • Braised Romaine Hearts Braised Romaine Hearts
    butter and
    5 More
    butter, romaine lettuce hearts , damaged leaves removed, trimmed and sliced in half lengthwise, chicken or 1/2 cup vegetable stock, carrot, chopped, salt & fresh ground pepper, fresh lemon juice
    20 min, 6 ingredients
  • Champagne Artichoke Hearts (Sandra Lee) Champagne Artichoke Hearts (Sandra Lee)
    unsalted butter, crushed garlic and
    6 More
    unsalted butter, crushed garlic, frozen chopped onions, thawed, frozen artichoke hearts, thawed, vegetable broth, champagne or sparkling wine, salt, ground black pepper
    12 min, 8 ingredients
  • Quick & Healthy Vegetable Soup Quick & Healthy Vegetable Soup
    italian squash, carrots, potato, turnip, leeks, celery and
    2 More
    italian squash, carrots, potato, turnip, leeks, celery, knorr spring vegetable soup mix, chicken bouillon cube
    1 hour 10 min, 8 ingredients
  • Nif's Too Healthy Vegetable Soup - 1 Ww Pt. Nif's Too Healthy Vegetable Soup - 1 Ww Pt.
    cabbage, chopped (about 3 cups) and
    9 More
    cabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth
    1 hour 20 min, 10 ingredients




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