16718 heart healthy steel oatmeal Recipes
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wonderful n heart healthy grapefruit salad and12 Morewonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)13 ingredients
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oatmeal, buttermilk, orange juice with pulp, brown sugar and11 Moreoatmeal, buttermilk, orange juice with pulp, brown sugar, egg, salt, whole wheat flour, all purpose flour, baking powder1/2 tsp baking soda, butter, chopped, dried cranberries, chopped hazelnuts, white sugar, cinnamon, vanilla extract20 min, 15 ingredients
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celery stalks, finely chopped and10 Morecelery stalks, finely chopped, marinated artichoke hearts*, drained and quartered, fresh cucumber, thinly sliced, or chopped, fresh tomatoes , bottoms removed, tomatoes chopped, handful chopped fresh parsely leaves, recipe red wine vinaigrette, red wine vinegar, dried dill, salt and pepper to taste, olive oil10 min, 12 ingredients
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Healthy Creamy Custard-Like Oatmealoatmeal, unsweetened applesauce (i used homemade ones!) and6 Moreoatmeal, unsweetened applesauce (i used homemade ones!), egg white, milk, divided, cinnamon (as much as you like! i love so i put a lot), nutmeg, sugar or artificial sweetener, blueberries (my favourites but any fruit you like will do as topping) or apples (my favourites but any fruit you like will do as topping) or raisins (my favourites but any fruit you like will do as topping)10 min, 8 ingredients
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Steel Cut Oats with Honey, Craisins and Milksteel cut oats, craisins , sweetened dried cranberries and3 Moresteel cut oats, craisins , sweetened dried cranberries, honey squeezable, dry pb2, soymilk light vanilla5 ingredients
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Steel Oat Muffinssteel cut oats, egg whites, granny smith apples, chopped and7 Moresteel cut oats, egg whites, granny smith apples, chopped, cinnamon, vanilla extract, splenda sugar blend for baking, lemon zest, orange zest, raisins, ground flax seeds20 min, 10 ingredients
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Healthy Soft Granola Barsoatmeal, soy flour, wheat germ, yeast, whole wheat flour and9 Moreoatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)40 min, 14 ingredients
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Healthy Muffins/Cookiesoatmeal, toasted wheat germ, flax seed meal, flax seed and17 Moreoatmeal, toasted wheat germ, flax seed meal, flax seed, protein powder, graham flour, all-purpose flour, splenda brown sugar blend, splenda granular, artificial sweetener, baking powder, salt, cinnamon, egg, oil, buttermilk, carrot , pulp (may omit), nuts, raisins, applesauce, banana, vanilla25 min, 21 ingredients
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Healthy Breakfast Cookiesoatmeal, all bran cereal-original, baking soda and9 Moreoatmeal, all bran cereal-original, baking soda, baking powder, salt, cinnamon, nutmeg, pumpkin, eggs beaten, almond milk, craisins, raisins12 ingredients
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Heart-y Salad: Hearts of Romaine, Palm, and Artichoke (Rachael Ray)heart romaine lettuce, shredded and7 Moreheart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper10 min, 8 ingredients
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Hearts of Romaine, Palm and Artichoke with Citrus Dijon Dressing (Rachael Ray)hearts romaine lettuce, chopped and8 Morehearts romaine lettuce, chopped, hearts of palm, drained and sliced 1-inch thick on a bias, artichoke hearts in water, drained and quartered, orange marmalade, lemon, juiced, dijon mustard, salt and freshly ground black pepper, extra-virgin olive oil, sliced almonds, toasted5 min, 9 ingredients
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Hearts of Romaine Tosshearts of romaine, chopped, grape tomatoes and7 Morehearts of romaine, chopped, grape tomatoes, hearts of palm, rinsed, drained, and sliced, quartered artichoke hearts, rinsed and drained, sliced cucumber (about 1 medium), sliced red onion (about 1/2 medium), crumbled feta cheese, fat-free red wine vinaigrette, freshly ground black pepper (optional)7 min, 9 ingredients
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