Healthy Breakfast Cookies Recipe

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Ingredients

Count

Nutrition

5501

Calories

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Ingredients:

Serving

4 cup oatmeal
1 box(es) all bran cereal-original
2 tsp baking soda
1 tsp baking powder
1 tsp salt
3 tbsp cinnamon
1/5 tsp nutmeg
1 can pumpkin
6 eggs beaten
1 cup almond milk
1 cup craisins
1 cup raisins

Directions:

Combine eggs, almond milk and All-Bran in a mixing bowl and let stand until cereal softens - about 15 min. Add rest of ingredients and mix well. Dough will be very sticky. Drop by ice-cream scoop onto greased baking sheet and bake for 12-15 minutes at 350 degrees. These freeze well.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5500.55 Kcal (23030 kJ)
Calories from fat	1342.26 Kcal
		% Daily Value*
Total Fat	149.14g	229%
Cholesterol	1027.03mg	342%
Sodium	9683.28mg	403%
Potassium	4828.55mg	103%
Total Carbs	941.03g	314%
Sugars	336.28g	1345%
Dietary Fiber	95.38g	382%
Protein	137.24g	274%
Vitamin C	9.2mg	15%
Iron	48mg	267%
Calcium	1825.9mg	183%

Amount Per 100 g
Calories	290.14 Kcal (1215 kJ)
Calories from fat	70.8 Kcal
		% Daily Value*
Total Fat	7.87g	229%
Cholesterol	54.17mg	342%
Sodium	510.77mg	403%
Potassium	254.69mg	103%
Total Carbs	49.64g	314%
Sugars	17.74g	1345%
Dietary Fiber	5.03g	382%
Protein	7.24g	274%
Vitamin C	0.5mg	15%
Iron	2.5mg	267%
Calcium	96.3mg	183%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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