10946 heart healthy snacks Recipes

  • Hearts of Palm Dip
    hearts of palm, -drained and finely chopped and
    6 More
    hearts of palm, -drained and finely chopped, parmesan cheese, grated (set aside 2tsp. of this), mayonnaise, sour cream, green onions, diced (set aside 1tsp of this), pimientos, diced, cayenne pepper (i usually add closer to 1/2 tsp. and then sprinkle a bit on top before putting it in the oven)
    25 min, 7 ingredients
  • Hearts of Palm Spread
    hearts of palm, parmesan cheese, grated and
    5 More
    hearts of palm, parmesan cheese, grated, green onions, finely chopped, mayonnaise, sour cream, pimiento, minced, cayenne pepper
    20 min, 7 ingredients
  • Hearts of Palm Dip
    hearts of palm, drained and chopped small and
    6 More
    hearts of palm, drained and chopped small, garlic clove, minced (i like to add a whole head of roasted garlic), shredded lowfat mozzarella cheese, grated parmesan cheese, chopped green onion (more or less to taste), light sour cream, mayonnaise (use light mayo if you like)
    25 min, 7 ingredients
  • Hearts of Romaine Salad With Apples, Cheese and Hazelnuts
    hearts romaine leaves (the light green , crisp inner port... and
    10 More
    hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)
    15 min, 11 ingredients
  • Heart Of Palm Salad
    heart of palm, sliced, plum tomato, thickly chopped and
    12 More
    heart of palm, sliced, plum tomato, thickly chopped, loose-leafs of an iceberg lettuce , 1 break into pieces with hand & the other for garnish, carrot, peeled & grated, celery, chopped, apple (any kind you like or have on hand), chopped, plain yogurt, dijon mustard, honey, extra virgin olive oil, white distilled vinegar, lime juice, salt
    7 min, 14 ingredients
  • Hearts of Palm-and-Jicama Salad
    hearts of palm, drained and rinsed and
    11 More
    hearts of palm, drained and rinsed, red onion, thinly sliced, yellow bell pepper, diced, jicama, peeled and cut into 1/8-inch strips, jalapeno pepper, seeded and minced, chopped fresh cilantro, fresh lime juice, fresh orange juice, olive oil, salt, ground cumin, avocado, diced
    12 ingredients
  • Roasted Garbanzos
    i am always looking for quick and healthy snacks for my k...
    25 min, 1 ingredients
  • Hearts of Palm Spread Hearts of Palm Spread
    hearts of palm, drained and chopped, mozzarella cheese and
    4 More
    hearts of palm, drained and chopped, mozzarella cheese, mayonnaise, grated parmesan cheese, sour cream, green onion, minced
    25 min, 6 ingredients
  • Hearts of Palm & Tomato Poppers (Atkins) Hearts of Palm & Tomato Poppers (Atkins)
    hearts of palm, drained and cut into 1-inch slices and
    8 More
    hearts of palm, drained and cut into 1-inch slices, olive oil, garlic clove, pushed through a press, oregano, salt, pepper, tomatoes, halved, boston lettuce leaves, black olives, pitted and cut in half
    5 min, 9 ingredients
  • Hearts of Palm Sandwich Relish Spread Hearts of Palm Sandwich Relish Spread
    hearts of palm, drained and minced and
    3 More
    hearts of palm, drained and minced, giardiniera, drained and minced, olive oil, salt & freshly ground black pepper, to taste
    5 min, 4 ingredients
  • Hearts of Palm and Radish Coins With Radish Hearts of Palm and Radish Coins With Radish
    hearts of palm, rinsed and cut into 1/4-inch coins (you l... and
    14 More
    hearts of palm, rinsed and cut into 1/4-inch coins (you ll need 24), fresh lime juice, fresh lime juice, extra-virgin olive oil, granulated sugar, kosher salt, mayonnaise (preferably hellmans or best foods brand), coriander seed, toasted and coarsely ground in a mortar, freshly grated lime zest, cayenne, hot sauce (optional), freshly ground black pepper, peeled and deveined cooked shrimp (71 to 90 or 100 to 150 per lb.), radishes , sliced into 1/4 -inch-thick coins (you ll need 24), fresh cilantro leaves (to garnish )
    25 min, 15 ingredients
  • Hearts of Palm and Crab Salad (Emeril Lagasse) Hearts of Palm and Crab Salad (Emeril Lagasse)
    hearts of palm, blanched, marinated and julienned and
    11 More
    hearts of palm, blanched, marinated and julienned, crab meat , picked over for cartilage and shells, julienned carrots, blanched, toasted chopped walnuts, chopped chervil, herb vinaigrette, salt and pepper, chiffonade baby lettuces, tomato, herb vinaigrette, grated parmigiano-reggiano cheese, chopped parsley , edible flowers
    25 min, 12 ingredients
  • Hearts of Palm Beignets with Roasted Tomato Dipping Sauce (Emeril Lagasse) Hearts of Palm Beignets with Roasted Tomato Dipping Sauce (Emeril Lagasse)
    hearts of palm, blanched, small dice, chopped chives and
    20 More
    hearts of palm, blanched, small dice, chopped chives, minced red onions, minced garlic, flour, baking powder, egg, milk to constitute, crystal hot sauce, worcestershire sauce, salt and pepper, olive oil, oven toasted italian roma tomatoes, split in half, minced shallots, minced garlic, creole mustard, white wine, salt and pepper, sizzled leeks (julienned leeks, tossed in flour and fried), brunoise red peppers, brunoise yellow peppers, chopped green onions
    1 hour 45 min, 22 ingredients
  • Hearts Of Palm Spread With Truffle Oil Hearts Of Palm Spread With Truffle Oil
    hearts of palm - drained and cut in 1/2 and
    2 More
    hearts of palm - drained and cut in 1/2, pitted calamata oives -or to taste, truffle oil
    3 ingredients
  • Hearts Of Palm Appetizer Hearts Of Palm Appetizer
    hearts of palm stalks, drained capers, half cup olive oil and
    3 More
    hearts of palm stalks, drained capers, half cup olive oil, goat cheese crumbled, rising sun raspberry drizzle, salt and pepper (optional)
    6 ingredients
  • Heart Stack Snack Heart Stack Snack
    ripe tomatoes, thinly sliced, mozzarella block, sliced and
    3 More
    ripe tomatoes, thinly sliced, mozzarella block, sliced, handful of fresh basil leaves, creamy italian salad dressing, fresh basil , for the dressing
    5 ingredients
  • Healthy Snacks: Carob Brownies Healthy Snacks: Carob Brownies
    whole wheat flour, carob powder, baking powder, honey and
    4 More
    whole wheat flour, carob powder, baking powder, honey, unsweetened applesauce, vanilla extract, water, chopped nuts (optional)
    35 min, 8 ingredients
  • Healthy Snack Mix Healthy Snack Mix
    egg substitute, sesame seeds, toasted and
    8 More
    egg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts
    1 hour , 10 ingredients




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