28685 heart healthy shrimp creole Recipes

shrimp, in shells (fresh or frozen ), all-purpose flour, cooking oil, chopped onions, chopped green peppers (and or red sweet pepper), stalks celery, thinly sliced, garlic cloves, minced, low sodium beef broth, water, dried thyme, crushed, white pepper, salt, ground black pepper, crushed red pepper flakes, frozen cut okra, hot cooked long-grain rice or 3 cups brown rice, green onion (optional), bottled hot pepper sauce (optional)

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

shrimp - peeled, deveined and shells reserved, onion, chopped, carrot, finely chopped, celery, chopped, water, bacon grease, onions, chopped, celery, chopped, minced garlic, chopped green bell pepper, bay leaves, salt to taste, freshly ground black pepper, brown sugar, cayenne pepper, hot pepper sauce (e.g. tabasco), or to taste, dried rosemary, dried thyme, dried basil, tomatoes, chopped, canned tomato sauce, chopped green onion

shrimp, cleaned peeled and deviened, green pepper, onion, stalks celery, garlic, frozen or fresh okra, tomato paste, diced tomatoes, olive oil

shrimp, shelled ,reserving the shells,and deveined, butter, garlic, halved, chopped onion, chopped red bell pepper, chopped green bell pepper, chopped mushrooms, chopped celery, sweet paprika, all-purpose flour, tomato paste, sour cream, tabasco sauce , to taste, rice , ring (recipe is in my cookbook), minced fresh parsley

shrimp, butter, garlic, minced, chopped celery, onion, chopped, flour, chopped green pepper, tomato sauce, canned tomato, chopped, water, chopped parsley, salt, red pepper, black pepper, accent seasoning, bay leaf, worcestershire sauce, kitchen bouquet

shrimp, peeled and deveined, chopped onions, chopped green bell pepper, chopped celery, garlic cloves, minced, vegetable oil, tomato paste, chicken broth, diced tomatoes, undrained, tomato sauce, bay leaves, cayenne pepper, worcestershire sauce, salt, flour, steamed rice

shrimp, shelled and deveined, green seasoning i use recaito, minced garlic, chopped onion, chopped celery, chopped bell pepper, butter, flour, sugar, tomatoes, chopped (14 oz.) or 1 can diced tomato (14 oz.), salt, diced hot pepper (optional)

shrimp, peeled and deveined with tails left on, garlic cloves, minced, onions, chopped, green pepper, cut in strips, bay leaf, paprika, white wine or 1/2 cup vermouth, parsley, chopped, olive oil, salt and pepper

shrimp (fresh or pdq frozen, 24/26 count), onion, chopped, green pepper, chopped, celery, chopped, garlic cloves, minced, butter, tomatoes , petite cut, parsley, fresh & finely chopped, salt, cajun seasoning (i use louisiana fish fry ), hot sauce (i use trappey s red devil), bay leaf, cold water, cornstarch

shrimp ; reserve heads and shells, water, olive oil, chopped onion, chopped green bell pepper, chopped celery stalks, peeled, seeded, chopped tomato meats , with juice, sugar *; for fresh tomatoes, salt, fine ground cayenne pepper, fine ground black pepper, dried thyme leaves, dried crushed basil leaves, bay , dried whole leaves, tomato sauce, chopped green onion, chopped fresh parsley leaves

shrimp (about 2-3 lb) (size: large ), red pepper chopped, onion chopped, stalks of celery chopped, garlic cloves minced, olive oil, butter, flour, fire roasted diced tomatoes, petite diced tomatoes, tomatoe paste, bay leaves, worcestershire sauce, chili powder, chili sauce, frozen orka, chicken broth, white wine

shrimp, frozen, cooked (31/40 ct.), olive oil, onion, chopped (about 1 cup), garlic clove, minced, salt, pepper, freshly ground, paprika, smoked or sweet, hot pepper flakes (or more if you like the heat ), basmati rice, tomato juice, low sodium chicken broth, lemon juice, freshly squeezed, frozen corn, thawed, green pepper, chopped, lemon, green onions, sliced

shrimp, iceberg lettuce, tomato, yellow onion, cheddar cheese, lime juice, taco seasoning, corn tortillas, oil

hearts of palm, drained and sliced, artichoke hearts, cooked shrimp-tails removed, dry italian-style salad dressing mix, white wine or champagne vinegar, water, olive oil, green olives, sliced, sliced black olives, bacon bits

shrimp, peeled & deveined, yellow onions, chopped fine, stalks celery, chopped fine, bell peppers, chopped fine, garlic, minced, fresh curly-leaf parsley, chopped fine, flour or 1 tbsp bisquick, hunts tomato sauce, tomato paste, tomato puree, water , if needed, bay leaves, thyme, fresh hot peppers (such as thai), salt, hot rice

shrimp, onion chopped, garlic chopped, bell pepper chopped, oil, tomato sauce, tomato paste, sugar, celery chopped, water, salt ,pepper,cayenne to taste