Directions:
- Dice the pepper, onion and celery
- Chop the garlic
- Add oil to pan and the chopped vegetables
- Cook until semi tender
- Add the seasoning
- Add tomatoes and tomato paste
- Stir it well to mix everything together
- Let the vegetables come to a boil
- Add the shrimp
- Cook for another 15 minutes on medium
- Serve over rice or alone
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2052.84 Kcal (8595 kJ) | ||
| Calories from fat | 1028.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.23g | 176% | |
|---|---|---|---|
| Cholesterol | 263.03mg | 88% | |
| Sodium | 5476.22mg | 228% | |
| Potassium | 4594.82mg | 98% | |
| Total Carbs | 219.74g | 73% | |
| Sugars | 52.35g | 209% | |
| Dietary Fiber | 29.8g | 119% | |
| Protein | 57.58g | 115% | |
| Vitamin C | 241.5mg | 402% | |
| Iron | 12.6mg | 70% | |
| Calcium | 589.8mg | 59% | |
| Amount Per 100 g | |||
| Calories | 114.85 Kcal (481 kJ) | ||
| Calories from fat | 57.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 176% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 88% | |
| Sodium | 306.39mg | 228% | |
| Potassium | 257.07mg | 98% | |
| Total Carbs | 12.29g | 73% | |
| Sugars | 2.93g | 209% | |
| Dietary Fiber | 1.67g | 119% | |
| Protein | 3.22g | 115% | |
| Vitamin C | 13.5mg | 402% | |
| Iron | 0.7mg | 70% | |
| Calcium | 33mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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