175310 heart healthy salad stuffed tomatoes Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

sized tomatoes (stuffing tomatoes, preferably, although the regular tomatoes will work), inner stalk celery, finely chopped, dehydrated onion or 2 tbsp fresh, chili pepper, sized raw shrimp, tail on, deveined, olive oil, chopped sweet green pepper, chopped sweet red pepper, oregano, basil, fresh parsley, salt and pepper to taste

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

tomatoes, sliced, frozen corn kernels, water chestnut, drained and chopped, peeled and chopped zucchini (, baby to medium size), peeled and chopped cucumber (, english taste best ), shallots, finely chopped (i substitute garlic sometimes), dried basil, dried oregano, dried tarragon (any of these herbs are to taste, or, use any herb you prefer), braggs liquid aminos

extra virgin olive oil, fresh lemon juice, sugar (may sub splenda or stevia with great results), salt, fresh ground pepper, water, quinoa, california raisins, diced celery, minced red onion (may sub some green onion for a milder flavor), chopped fresh thyme (may sub any other herb you like), chopped toasted walnuts (may sub pine nuts), ripe tomatoes

cooked chicken, diced, celery, diced, cucumbers, peeled and diced, french dressing ( (not catalina style) or your own recipe), mayonnaise, tomatoes, salt , to taste, mayonnaise, for garnish (use a good quality, such as hellmann s)

albacore tuna (water-packed), stalks celery, diced, sweet onion, chopped, sliced ripe olives, hard-boiled eggs, chopped, mayonnaise, louisiana hot sauce, prepared horseradish, celery salt, paprika, salt & freshly ground black pepper, red ripe tomato

nonfat plain yogurt, light mayonnaise, chopped celery, onion, finely chopped (about 2 tbsp), chicken , such as swanson, tomatoes, shredded lettuce

vine-ripe tomatoes, couscous, chicken stock or 100 ml vegetable stock, scallions, finely chopped, ricotta cheese, basil leaves, chopped, chopped fresh parsley, lemon , zest of, sea salt and black pepper (to season)

tomatoes , summer only, amt needed per serving, s &p, i prefer crazy jane mixed up alt, main salad stuffing of your choice; chicken, turkey, ham, tuna, salmon, lobster, egg, various fresh herbs

tomatoes , hollowed out, white crab meat, diced avocados, jalapenos, seeded and diced, minced garlic, chopped cilantro, juice of 1 large lime, salt, cayenne pepper, mayonnaise

tomatoes, white raisins, orzo, feta or goat cheese, crumbled, chopped green onions, chopped, seeded cucumber, toasted pine nuts, chopped fresh mint leaves, olive oil, extra-virgin olive oil, fresh lemon juice, salt

carrots , sliced coin sized, green pepper, diced, red onion, diced, vinegar, heart healthy canola oil, tomato soup, sugar, dried mustard, worcestershire sauce

stuffed capsicums, whole capsicums, stem removed and deseeded, salad for stuffing, tomatoes, halved or quartered, basil, chopped, garlic, chopped, sweet chillies, finely sliced, oil, wine vinegar, salt, pepper, pancetta slices or bacon, thick toast slices, ricotta and rocket salad, dressed with your favourite dressing

heart romaine lettuce, shredded, picked flat-leaf parsley leaves (pick the greens of half a bundle from produce department), hearts of palm, drained, prosciutto, quartered artichoke hearts in water, drained, pecorino romano or asiago, balsamic vinegar and extra-virgin olive oil, for drizzling, salt and pepper

fat-free italian dressing, kosher salt, coarsely ground black pepper, pimiento-stuffed olives, diced, mesclun salad greens, tomatoes, halved, crumbled feta cheese

peeled cooked shrimp (21-25 count), thawed, tails removed, stalk celery, finely chopped, minced fresh basil, kalamata olives, pitted and finely chopped, shallot, minced, mayonnaise, white wine vinegar, black pepper, ripe tomatoes, cored, tip: save the scooped-out tomato insides to use in fresh tomato soup or pasta sauce. store in the refrigerator for up to 3 days or in the freezer for up to 6 months.

cubed cooked chicken meat, mayonnaise, paprika, dried cranberries, red grapes, halved, chopped celery, green onions, chopped, minced green bell pepper, minced red onion, chopped cashews, seasoning salt, ground black pepper, tomatoes, halved with pulp scooped out, avocados, halved, peeled, pits removed, romaine lettuce leaves