42 heart healthy egg Recipes

  • Heart-Healthy Oven  fried  Fish
    fish fillets, seasoned bread crumbs, cornmeal, celery salt and
    5 More
    fish fillets, seasoned bread crumbs, cornmeal, celery salt, ground red pepper, canola oil or 1 tbsp peanut oil, egg white, slightly beaten, water, lemon wedges
    25 min, 10 ingredients
  • Heart-healthy Apple Coffee Cake
    flour, whole wheat flour, baking soda, cinnamon, salt and
    11 More
    flour, whole wheat flour, baking soda, cinnamon, salt, peeled cored & finely chopped apples , such as jonathan or granny smith, fat-free liquid egg product, sugar, chopped walnuts or 1/2 cup pecans, applesauce, flour, whole wheat flour, cinnamon, butter, walnuts or 1/4 cup pecans, brown sugar
    30 min, 17 ingredients
  • Berry Wheat Germ Pancakes
    bisquick , heart healthy, egg whites or 1 egg and
    3 More
    bisquick , heart healthy, egg whites or 1 egg, reduced-fat milk , i use vanilla soy milk, wheat germ, berries , i use frozen mixed
    20 min, 5 ingredients
  • Healthy Heart Muffins
    egg whites, skim milk, low-fat yogurt, applesauce and
    7 More
    egg whites, skim milk, low-fat yogurt, applesauce, wholemeal flour, rolled oats, oat bran, baking powder, cinnamon, raisins, dried apricot, diced
    30 min, 11 ingredients
  • Elaines Heart-healthy Blueberry-raisin-bran Muffin...
    whole wheat flour, white all-purpose flour, baking soda and
    10 More
    whole wheat flour, white all-purpose flour, baking soda, baking powder, brown sugar (or sugar substitute for diabetics), salt, vanilla, canola oil, whole eggs, sultana raisins, blueberries, bran, water
    15 min, 13 ingredients
  • Healthy Vegetable and Cheese Strata
    olive oil, diced zucchini, sliced mushrooms and
    15 More
    olive oil, diced zucchini, sliced mushrooms, diced red bell pepper, diced onion, garlic cloves, crushed, canned artichoke heart, drained and chopped, cubed italian bread, shredded reduced-fat sharp cheddar cheese, grated fresh parmesan cheese, egg substitute, dried basil, dried oregano, dry mustard, salt, pepper, evaporated skim milk, oregano sprig (optional)
    9 hour , 18 ingredients
  • Chocolate Chip Sour Cream Pancakes, Diabetic
    all-purpose flour, splenda sugar substitute, baking powder and
    10 More
    all-purpose flour, splenda sugar substitute, baking powder, baking soda, salt, egg beaters egg substitute (or egg white), nonfat milk, fat free sour cream, melted margarine (heart healthy), unsweetened applesauce, vanilla extract, semisweet mini chocolate chips, pam cooking spray , for the griddle
    20 min, 13 ingredients
  • Healthier Huevos Rancheros
    burrito-size flour tortillas , fat free heart healthy kind and
    5 More
    burrito-size flour tortillas , fat free heart healthy kind, fat-free refried beans or 2 cups homemade refried beans, eggs, per person, salsa , we use chunky with medium heat, cheese, blend shredded and fat free (i use weight watchers), pickled jalapeno peppers
    35 min, 6 ingredients
  • Heart Healthy Lemon Cheesecake Heart Healthy Lemon Cheesecake
    mazola extra light margarine spread, rolled oats, uncooked and
    10 More
    mazola extra light margarine spread, rolled oats, uncooked, brown sugar, graham cracker crumbs, fat-free cottage cheese, light cream cheese (neufchatel cheese), egg whites, sugar, lemon juice, fat free sour cream, sugar, lemon juice
    1 hour 18 min, 12 ingredients
  • Heart-Healthy Baked Cod Fillets Heart-Healthy Baked Cod Fillets
    cod fish fillets, frozen and
    5 More
    cod fish fillets, frozen, fish-fry mix (like tony chachere s crispy creole fish fry mix), white flour, egg whites, nonfat milk, canola oil
    42 min, 6 ingredients
  • Heart Healthy Flaxseed Muffin Mix Heart Healthy Flaxseed Muffin Mix
    white flour, whole wheat flour and
    10 More
    white flour, whole wheat flour, flax seed meal (flaxseeds ground in a coffee grinder), baking powder, baking soda, salt, unsweetened applesauce, nonfat milk or 3/4 cup buttermilk, honey, egg, canola oil (or vegetable oil)
    50 min, 12 ingredients
  • Bisquick Heart Healthy Pancakes For 2 Bisquick Heart Healthy Pancakes For 2
    bisquick , heart smart mix, milk , fat-free and
    1 More
    bisquick , heart smart mix, milk , fat-free, egg beaters , fat-free
    3 ingredients
  • Fish Cakes (heart Healthy) Fish Cakes (heart Healthy)
    bell pepper (medium chopped ), celery (medium chopped ) and
    20 More
    bell pepper (medium chopped ), celery (medium chopped ), onion (medium chopped ), whole grain dijon mustard, chopped parsley, chopped onion tops, cumin, paprika, cayenne pepper, white pepper, oregano, fresh finely chopped basil, soda crackers, finely crumbled, cornmeal, egg beaters egg substitute, garlic clove, finely chopped, kosher salt, extra virgin olive oil, worcestershire sauce, tabasco sauce, cooked fish, pam cooking spray
    30 min, 22 ingredients
  • Pumpkin Bread-Heart Healthy Pumpkin Bread-Heart Healthy
    wheat flour, all-purpose flour, baking soda, cinnamon and
    7 More
    wheat flour, all-purpose flour, baking soda, cinnamon, nutmeg, sugar, splenda granular (sugar substitute ), egg beaters egg substitute, plain fat-free yogurt, canned pumpkin, water
    1 hour 20 min, 11 ingredients
  • Healthy Bisquick Quiche Healthy Bisquick Quiche
    chopped zucchini, tomato, chopped (1 cup) and
    7 More
    chopped zucchini, tomato, chopped (1 cup), onion, chopped (1/2 cup), grated parmesan cheese, bisquick heart smart mix, nonfat milk, fat-free fat-free liquid egg product or 2 eggs, salt, pepper
    50 min, 9 ingredients
  • Healthy Broccoli Breakfast Quiche Healthy Broccoli Breakfast Quiche
    bisquick , heart smart mix, milk, egg beaters, pepper and
    5 More
    bisquick , heart smart mix, milk, egg beaters, pepper, pepper, bell pepper, onion, chopped broccoli, shredded mozzarella
    9 ingredients
  • Denny's Low Fat Moons over My Hammy Denny's Low Fat Moons over My Hammy
    sourdough english muffin and
    4 More
    sourdough english muffin, egg beaters egg substitute (equivalent to 1 egg), sliced cheddar cheese or 1/4 oz swiss cheese, heart healthy ham, salt and pepper
    10 min, 5 ingredients
  •  Priceless  Cupcakes Priceless Cupcakes
    nonstick oil spray, dried cherries, sugar and
    24 More
    nonstick oil spray, dried cherries, sugar, shortbread cookies, softened butter, granulated sugar, all-purpose flour, extra-brute cocoa powder, baking soda, baking powder, salt, buttermilk , shaken, heart healthy olive oil blend , such as smart balance, natural cherry extract, madagascar vanilla extract, eggs, at room temperature, espresso (2 tsp powder mixed into 1 cup cold water), amarena cherries in syrup, milk chocolate, salted butter, chilled, sour cream, vanilla extract, sugar, dark chocolate for candy making, edible ink, gold dust, assorted metallic chocolate pearls
    1 hour 45 min, 27 ingredients




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