129220 heart healthy crispy oven chicken Recipes

onion, chopped, butter, condensed cream of chicken soup (i use healthy request), cooked chicken, shredded, fat-free evaporated milk, shredded sharp cheddar cheese, cooked macaroni

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

boneless skinless chicken breast , cut into 1/4 inch strips, olive oil , more added as needed, red sweet bell pepper , julienned into 1 inch strips, zucchini, cut into 1/4 inch rounds, onion, chopped, garlic cloves, minced, frozen peas, thawed, sodium-free seasoning or 1/4 tsp salt, fresh ground black pepper, bow tie pasta, cooked and drained, tomatoes, seeded and chopped, grated parmesan cheese

boneless skinless chicken breasts, olive oil, black beans, rinsed and drained, sweet corn, drained, rotel, undrained, tomato paste, ground cumin, ground cumin, salt and pepper, chopped fresh cilantro

boneless skinless chicken breast halves (cut each half lengthwise into 2 pieces to create a total of 8 pieces), condensed cream of chicken soup (undiluted ), egg, seasoning salt (to taste), all-purpose flour, cornstarch, garlic powder, paprika, salt and pepper (to taste), oil (for frying )

kosher salt, five-spice powder, chicken bouillon cube (12 g), chicken, distilled white vinegar, water, light brown sugar, baking powder, szechwan pepper, vegetable oil, garlic cloves, finely chopped

cream of chicken soup, sour cream, chicken breasts, cooked and cubed, butter flavored crackers, crushed, melted butter

onion, chopped, celery, chopped, butter, cubed, garlic cloves, minced, all-purpose flour, sugar, dried basil, salt, ground black pepper, chicken broth, frozen green peas , or, vegetables , of choice, cooked chicken, cubed, biscuit mix, dried basil, milk

boneless skinless chicken breast (option, 2 breasts see note below), olive oil, melted butter or 3 tbsp margarine, egg, beaten (in a bowl), idaho instant potato flakes, garlic salt, paprika, poultry seasoning or 1/4 tsp chicken bouillon powder, black pepper, cayenne pepper (both optional) or 1 pinch chili powder (both optional), curry powder, oregano, onion flakes, ground cinnamon, broccoli slaw mix (see instructions below to make your own), cilantro leaves (clean leaves, plus extra sprigs), soy sauce, cornstarch, grated ginger, garlic, chopped finely, honey

green bell pepper, chopped, onion, chopped, fat-free cream of chicken soup, rotel tomatoes, chicken, cooked and cubed, corn tortillas , torn in pieces, mexican cheese, shredded

egg whites, chopped cashew nuts, whole chicken breasts, skinned , boned and thinly sliced ( or use chicken tenders ), peanut or vegetable oil, cornstarch, sugar, salt, dry sherry

hearts of palm drained, chicken stock, flour, egg yolk, water, plain yogurt, salt, freshly ground black pepper, parsley finely chopped

boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)

chopped onion, chopped fresh mushrooms, chopped fresh parsley, reduced-sodium fat-free beef broth or 2 cups reduced-sodium fat-free chicken broth, divided, cornstarch, pepper

fat-free cream of chicken soup, undiluted, nonfat sour cream, fat-free dried beef (i use hormel), skim milk, boneless skinless chicken breasts, frozen green pea, thawed (optional)

corn, black beans, plain nonfat yogurt, chicken breasts, peach pineapple chipotle salsa, a bunch cilantro, brown rice

sweetcorn, drained, leftover chicken meat (or buy a couple of portions or small frozen bird specially, and roast), breadcrumbs, butter (or lighter substitute), campbells condensed chicken soup, mayonnaise, lemon juice, mild curry powder , to taste

lettuce (packaged mixed greens ), tomatoes, halved, grilled chicken breast strips, reduced-fat feta cheese, crumbled, black olives, red onion, cut into 1/8-inch thick slices and separated into rings, fat-free red wine vinaigrette