1422 heart greens Recipes

hearts of palm, drained, purple onion , cut into very thin strips, roasted sweet red pepper from jar, drained, shaved parmesan cheese, fresh lemon juice, dried dill (to taste), garlic salt, good quality extra virgin olive oil

extra virgin olive oil, white wine vinegar, dijon mustard, kosher salt, fresh ground black pepper, hearts of palm, drained and sliced, red bell pepper, diced, artichoke heart, drained and quartered, kalamata olive, pitted and halved, mixed salad greens, hard-boiled eggs, sliced, tomatoes, halved

salad greens, hearts of palm, drained, rinsed and cut into 1-inch pieces, green onions, thinly sliced, garlic clove, minced, roasted red pepper, drained, creole mustard or 1/4 cup other grainy mustard, light mayonnaise, minced flat leaf parsley, chopped celery

romaine lettuce hearts, quartered, tomatoes, sliced, scallions or 2 green onions, sliced, shaved parmesan cheese (optional), dijon mustard, garlic, minced, lemon juice, white wine vinegar, extra virgin olive oil, salt & pepper

bisquick heart smart mix, egg whites, water, garlic salt, divided, hot sauce (frank s wing sauce is best), chicken breast, cooked and diced, green onions, chopped, blue cheese, crumbled

mayonnaise, creole mustard, ketchup, green onion, finely chopped, parsley, finely chopped, celery, finely chopped, garlic, minced, paprika, crystal hot sauce, salt and pepper, hearts of palm, whole and blanched, butter, melted, sheets phyllo dough, parsley, chopped, original essence , to taste

mixed baby lettuces, hearts of palm, drained, each cut into 1/2-inch-thick rounds, red bell pepper , halved lengthwise, thinly sliced crosswise, tomatoes, halved, canned pickled beets, halved, crumbled blue cheese (about 3 oz), green onions, chopped, bottled balsamic dressing

green onions, minced, celery leaves, chopped, dijon mustard, red wine vinegar, olive oil, soy mayonnaise, dried parsley, dried thyme, salt and pepper, hearts of palm

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

hearts romaine, chopped, sack, 5 oz, mixed baby greens, red radishes, sliced, fresh snap peas, chopped, scallions , sliced on an angle, red wine vinegar , eyeball it, sugar, red pepper relish , found on condiment aisle, extra virgin olive oil , eyeball it, salt and freshly ground black pepper

hearts of romaine, head raddichio, fennel, a generous drizzle of balsamic vinegar, turns around the salad bowl in a thin stream ) extra-virgin olive oil, salt and pepper

diced green chilies, undrained, green enchilada sauce (or 1 of the big cans), cheese (any kind you want), artichoke hearts, chopped, shredded cooked chicken, corn tortillas or 8 small flour tortillas

rice wine vinegar, soy sauce, scallions, white and tender green parts only, chopped, ground black pepper, salt, extra-virgin olive oil, canned hearts of palm or 2 lb fresh hearts of palm, red onion , julienned, red bell pepper julienned, fresh mango, peeled , cut away from the seed and julienned

beef tenderloin steaks (cut 1 thick ), lemon & herb seasoning, olive oil, balsamic vinegar, lemon & herb seasoning, olive oil, dijon mustard, roasted garlic, crushed red pepper flakes, hearts of palm, drained, mixed salad greens, cut into bite size pieces (bibb lettuce, red lettuce, belgian, endive, etc.), tomato, chopped, red onion , cut into thin circles

beef heart (or just beef), water, bay leaves, frozen chopped spinach (or 2 bunches fresh sorrel, chopped, or 2 jars schav, or some combination of these), lemon , juice of (less, if using sorrel instead of spinach), onions, chopped, vegetable oil, flour, salt, eggs, hard-boiled, scallion, chopped, parsley, chopped (optional)

whole hearts of palm, blanched, melted butter, sheets of filo dough, homemade mayonnaise, creole mustard, ketchup, chopped green onions, chopped parsley, chopped celery, minced garlic, paprika, crystal hot sauce, salt and pepper, chopped parsley

vegetable oil, for frying, drained weight) jar hearts of palm, drained, small diced (14.4 oz. filled weight), chopped chives, divided, minced garlic, divided, eggs, separated, heavy cream, all-purpose flour, baking powder, salt, divided, essence, plus more for seasoning , recipe follows, sugar, avocado, diced, mayonnaise, lime juice, minced green onions, jalapeno pepper, seeded and minced, jalapeno hot sauce (recommended : tabasco), cayenne pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

cremini or baby belle mushroom (half sliced and the rest in a fine dice), diced onion, diced green pepper, garlic minced, grated parmesan cheese, artichoke hearts - drained and coarsely chopped, heavy cream (has to be , not half and half), butter, corn starch mixed in 1/4 cup cold water, salt and pepper to taste, frozen steamer green beans, traditional - can of french fried onions, alternative - 1/4 cup parmesan mixed with 1/4 cup bread crumbs.