33845 heart brain free mayo Recipes

  • Heart-Healthy Breakfast Casserole W/ Roasted Veggies
    vegetables , roasted and coarsely chopped (potatoes, carr... and
    4 More
    vegetables , roasted and coarsely chopped (potatoes, carrots, parsnips, and onions), sodium-free seasoning (i like paul prudhomme s pizza & pasta magic), soy crumbles (i like morningstar cuz it tastes just like real sausage), eggs, whole, egg whites
    50 min, 5 ingredients
  • Ginger Balsamic Mayo Artichoke Dip
    mayo , cup, white balsamic vinegar , 1/8 cup maybe and
    2 More
    mayo , cup, white balsamic vinegar , 1/8 cup maybe, ground ginger , some i suppose, more than you d think, chili powder , a sprinkle or 2 (don tsp over do it for the color)
    4 ingredients
  • Hot Tuna And Mayo Sandwich/roll
    mayo, butter, tuna, bread
    5 min, 4 ingredients
  • Heart-healthy Apple Coffee Cake
    flour, whole wheat flour, baking soda, cinnamon, salt and
    11 More
    flour, whole wheat flour, baking soda, cinnamon, salt, peeled cored & finely chopped apples , such as jonathan or granny smith, fat-free liquid egg product, sugar, chopped walnuts or 1/2 cup pecans, applesauce, flour, whole wheat flour, cinnamon, butter, walnuts or 1/4 cup pecans, brown sugar
    30 min, 17 ingredients
  • Heart-Healthy Lemon Poppy-Seed Cake
    whole wheat pastry flour, all-purpose flour, poppy seed and
    15 More
    whole wheat pastry flour, all-purpose flour, poppy seed, baking powder, baking soda, salt, fat-free buttermilk, canola oil, vanilla extract, lemon zest, freshly grated, lemon juice, eggs, at room temperature, egg whites, at room temperature, sugar, sugar, plus more, sugar , for dusting, lemon juice, water
    1 hour 15 min, 18 ingredients
  • Hearts of Romaine, Palm & Artichoke W/ Citrus Dijon Dressing
    romaine lettuce hearts, chopped and
    8 More
    romaine lettuce hearts, chopped, hearts of palm, drained and sliced into 1-inch thick slices, water-packed artichoke hearts, drained and quartered, orange marmalade, lemon juice, dijon mustard, extra virgin olive oil, sliced almonds, toasted, salt & pepper, freshly ground, to taste
    10 min, 9 ingredients
  • Seafood in My Heart (Stuffed Beef/Venison Heart)
    venison heart , beef heart is good too and
    8 More
    venison heart , beef heart is good too, lump crabmeat , picked for shells, shrimp, cooked, peeled, deveined, mayonnaise, eggs, worcestershire sauce, steak sauce, beef broth, separate 2 tsp for the stuffing, salt and pepper and tabasco sauce
    100 hour 25 min, 9 ingredients
  • Heart Healthy N Hearty Layered Broccoli Salad
    chopped broccoli flowerets, red onion, very thinly sliced and
    21 More
    chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g
    23 ingredients
  • Hearts of Palm Salad
    extra virgin olive oil, white wine vinegar, dijon mustard and
    9 More
    extra virgin olive oil, white wine vinegar, dijon mustard, kosher salt, fresh ground black pepper, hearts of palm, drained and sliced, red bell pepper, diced, artichoke heart, drained and quartered, kalamata olive, pitted and halved, mixed salad greens, hard-boiled eggs, sliced, tomatoes, halved
    1 hour , 12 ingredients
  • Hearts of Palm Salad
    mixed salad greens and
    6 More
    mixed salad greens, cheddar cheese, grated (or mozzarella or some of each), black olives, sliced, hearts of palm, chopped, artichoke heart, chopped, tomatoes, diced, onion , to taste (optional)
    15 min, 7 ingredients
  • Heart Healthy Lemon Cheesecake Heart Healthy Lemon Cheesecake
    mazola extra light margarine spread, rolled oats, uncooked and
    10 More
    mazola extra light margarine spread, rolled oats, uncooked, brown sugar, graham cracker crumbs, fat-free cottage cheese, light cream cheese (neufchatel cheese), egg whites, sugar, lemon juice, fat free sour cream, sugar, lemon juice
    1 hour 18 min, 12 ingredients
  • Lime mayo Lime mayo
    mayo
    1 ingredients
  • Sun-dried Tomato Mayo Sun-dried Tomato Mayo
    mayo, minced garlic, sugar, sun-dried tomatoes
    5 ingredients
  • Sesame Mayo Sesame Mayo
    mayo, gloves of garlic minced, soy sauce, sesame oil
    4 ingredients
  • Heart Healthy Personal Pizza Heart Healthy Personal Pizza
    fat-free whole wheat pita bread, tomato sauce and
    5 More
    fat-free whole wheat pita bread, tomato sauce, lowfat mozzarella cheese, broccoli (steamed ), garlic cloves (or jarred like christopher ranch), olive oil, black olives (chopped )
    17 min, 7 ingredients
  • Heart Healthy Fried Rice Heart Healthy Fried Rice
    water, fat free chicken broth and
    10 More
    water, fat free chicken broth, grain white rice , uncoooked, canola oil, onions, finely chopped, celery, finely chopped, green peppers, finely chopped, pecans, chopped, ground sage, water chestnut, sliced, nutmeg, black pepper
    50 min, 12 ingredients
  • Heart Healthy Blueberry Parfait Heart Healthy Blueberry Parfait
    fat free sour cream, brown sugar , adjusted to taste and
    5 More
    fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends
    10 min, 7 ingredients
  • Hearts of Palm Salad With Spicy Onion Dressing Hearts of Palm Salad With Spicy Onion Dressing
    onion, chopped, apple cider vinegar, spicy brown mustard and
    10 More
    onion, chopped, apple cider vinegar, spicy brown mustard, sugar, salt, pepper, vegetable oil, cooked crisp bacon, crumbled, hearts of palm, roughly chopped, artichoke hearts, quarters roughly chopped (not marinated ), hearts romaine lettuce, washed and chopped into bite sized, avocados, diced, feta cheese, crumbled
    20 min, 13 ingredients




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