8462 heart brain boosting cholesterol mayo Recipes

wonderful n heart healthy grapefruit salad, if on certain heart and cholesterol meds, a person, should check with dr. --prior to consuming very large amounts, grapefruit , otherwise this is very healthy and supplies, some needed healthy fats .), red grapefruit, white grapefruit, oranges, brown sugar, coconut, chopped macadamia nuts, avacado slices (optional), cherry halves: (optional)

creamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)

soymilk, canola oil , preferably cholesterol free, salt, black pepper (to season ), dijon mustard, lemon juice

egg, garlic , hearts removed, sea salt, red wine vinegar, sunflower oil ( olive oil makes the mayo a little bitter for my taste, the amount will depend)

bacon , cut in half crosswise, eggs, salt to taste, ground black pepper to taste, whole wheat bread, toasted, sharp cheddar cheese, red or yellow tomatoes, thinly sliced, horseradish mayo, mayonnaise or salad dressing, prepared horseradish, lemon juice, garlic powder

spicy sweet mayo, light mayonnaise, coarse-grain mustard, honey, prepared horseradish, hot pepper sauce (e.g. tabasco) to taste, ground cayenne pepper, burgers, ground turkey breast, onion, grated, jalapeno pepper, seeded and minced, barbeque sauce, worcestershire sauce, liquid smoke flavoring, steak seasoning, dry mesquite flavored seasoning mix, olive oil, onion, sliced, hamburger buns, split

steak marinade, soy sauce, olive oil, honey, garlic, minced, chopped fresh rosemary, coarsely ground black pepper, salt, flank steak, chipotle mayo, mayonnaise, chipotle peppers in adobo sauce

beef brains , calf, salt and pepper, to taste, egg, beaten, breadcrumbs, oil (for frying ), lemon, sliced, garnish, fresh parsley, garnish

oat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white

frozen chopped spinach, artichoke hearts, drained & chopped, parmesan cheese, shredded, cream cheese, softened, sour cream, mozzarella cheese, shredded, garlic, minced, garlic powder, salt, ground black pepper, ground mustard, paprika

extra-virgin olive oil , 2 turns of the pan, butter, garlic cloves, chopped, onion, chopped, fresh thyme, chopped (a few sprigs or 2 tsp dried), red bell pepper, seeded and chopped, all-purpose flour, dry white wine, chicken stock (or vegetable stock), half-and-half (or heavy cream ), water-packed artichoke hearts, drained and coarsely chopped, spinach , defrosted and squeezed dry in kitchen towel (chopped), shredded italian cheese blend (provolone, parmesan, mozzarella and asiago, available in 10 oz pouches on the dairy aisle of your), salt & freshly ground black pepper, crusty bread, top removed and cubed , bottom hollowed out to use as serving bowl, baguette (sliced at bakery or bread counter in market)

water-packed artichoke hearts, unsalted butter, room temperature, all-purpose flour, whole milk, warmed, coarse salt, fresh ground black pepper , to taste, cayenne pepper, parmesan cheese, grated, gruyere cheese, grated, onion, finely chopped, fresh thyme leave, chopped, garlic cloves, minced, lemon zest, finely grated, fresh breadcrumb (optional)

olive oil, boneless chicken breasts, salt, black pepper, marinated artichoke hearts, drained (reserve marinade), cream of chicken soup, sour cream, dijon mustard, grated swiss cheese

frozen spinach (thawed and drained ), artichoke hearts (cut and drained ), mayo, sour cream, minced garlic clove (or garlic paste to taste), parmesan cheese, wheat thins or favorite crackers

artichoke hearts, drained and chopped, mayo, grated monterey jack cheese , but really, any favorite cheese sounds good...cheddar, maybe

marinated artichoke hearts, drained and quartered, mayo, grated parmesan, cream cheese, chopped green chile peppers

artichocke hearts (canned 14 oz), parmesan cheese, mayo (light can be substituted), sour cream (light can be substituted), dried marjoram, black pepper, onion powder, garlic powder, tortilla chips or toasted baguette bread

artichoke hearts (chop them up), mayo, parmesean (shredded not kraft) good stuff like frigo, cream cheese (room temperature ), fresh garlic (chop it up), sm can of waterchestnuts (chop it up)