Directions:
- Mix everything together but reserve 1/2 cup of Parmesean to top dip. Bake covered in a 350* over for 45 min, remove the lid top with the remaining parmesean bake for 15 more minutes til light brown and bubbly. Cool down some before serving. I tell them not to dip into it right away its too hot but, no one listens.
- You can add fresh chopped spinach if you would like for a twist! I don't like frozen or canned spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.37 Kcal (1216 kJ) | ||
| Calories from fat | 232.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.88g | 40% | |
|---|---|---|---|
| Cholesterol | 41.58mg | 14% | |
| Sodium | 445.3mg | 19% | |
| Potassium | 56.86mg | 1% | |
| Total Carbs | 5.86g | 2% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 38.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 245.55 Kcal (1028 kJ) | ||
| Calories from fat | 196.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.88g | 40% | |
|---|---|---|---|
| Cholesterol | 35.16mg | 14% | |
| Sodium | 376.58mg | 19% | |
| Potassium | 48.09mg | 1% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 0.98g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 5.98g | 14% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 32.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Spinach Dip
Frozen chopped spinach ( thawed and drained ) and 6 more.. -
Spinach Artichoke Dip - Hot And Delicious
Artichoke hearts, Frozen whole leaf spinach, Cream cheese and 12 more.. -
Spinach Roll Ups
Mayo, Sour cream, Cream cheese softened and 5 more.. -
Tuscan Cream Cheese Spread
Cream cheese, softened, Chopped garlic, Salt and 6 more.. -
Tuscan Cream Cheese Spread
Cream cheese, softened, Chopped garlic, Salt and 6 more.. -
Stuffed Artichoke Hearts
Whole artichoke hearts, drained, Cream cheese, softened and 5 more.. -
Hot Spinach Artichoke Dip
Cream cheese, softened and 6 more.. -
Olive Garden Hot Artichoke and Spinach Dip
Cream cheese, Artichoke hearts, drained coarsely chopped and 9 more.. -
Erich's Emerald Dip
Artichoke hearts, drained and 5 more.. -
Baked Artichoke Spread
Cooked artichoke hearts, Grated parmesan cheese and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
