24560 healthy yummy yogurt parfait Recipes

sized container low fat plain yogurt, banana , sliced into coins, honey, sliced stawberries

yogurt, honey, cinnamon, granola cereal, strawberry, fresh, chopped

clarified butter, mustard seed, chopped fresh ginger root, chopped garlic, cinnamon stick (optional), chopped green chile peppers, whole red chile pepper, leaves fresh curry, cooked basmati rice, water as needed, plain lowfat yogurt

ground turkey , very lean (optional), taco seasoning or 2 tsp homemade, olive oil, onion, chopped, carrots, sliced, red bell pepper, chopped, garlic cloves, minced, cumin or 1 tbsp seed, oregano, fennel seed (optional), cayenne pepper (to taste), red wine, kidney beans, rinsed and drained, diced tomatoes, frozen corn , defrosted, lemon , juice of, lemon , zest of, nonfat plain yogurt or sour cream, baked corn tortilla chips, avocado, cilantro, irish cheddar cheese, blue cheese (for the adventurous!)

eggs, plain yogurt, dill weed (fresh or dried ), salt and pepper, olive oil, butter

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, brown sugar, eggs, butter, melted, vanilla yogurt, low fat (3 6 oz. containers), kahlua, fresh lemon juice, golden raisin, apples, peeled, cored and shredded (i used granny smith), pecans, toasted, maple syrup

frozen ripe banana, non-fat vanilla yogurt, pineapple rings, mango, ice cube

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

peaches, cut into chunks, pineapple tidbits, mandarin oranges, apples, cut into small pieces, red seedless grapes, coconut milk, yogurt (i used yoplai peach), a container french vanilla cool whip, table spoons brown sugar, lime juice, kosher salt

potatoes, plain yogurt, herb-seasoned salt (to season ), fresh ground black pepper, nutmeg

flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, buttermilk (or sub 3/4 cup. fat-free plain yogurt plus 1/4 cup. water), egg, canola oil, water , if necessary

broccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste

red bell pepper, chopped small, green bell pepper, chopped small, green onion, sliced thin, olive oil, all-purpose flour, whole wheat flour (or use all white flour), yellow cornmeal, baking powder, salt, eggs, carton plain yogurt (or try whipped cream cheese), milk, margarine, melted (or butter), jalapeno jelly, melted, shredded cheddar cheese (optional)

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )

all-purpose flour, baking soda, baking powder, salt, vegetable oil, sugar, eggs, bananas, ripe and mashed, fat free greek yogurt, vanilla extract, bittersweet chocolate chips , dark chocolate, walnuts, chopped, toasted (optional), cinnamon

light sour cream, greek yogurt, hidden valley original ranch dips mix, garlic powder, onion powder, season salt, chives, chopped fine, parmesan cheese, lemon juice

sugar-free carbonated orange beverage, carton sugar-free non-fat vanilla yogurt, frozen mixed fruit, ice cube, scoop vanilla protein powder (optional)