83093 healthy yummy vegetable Recipes

frozen brussels sprouts , cooked according to package directions, cream of mushroom soup, spreadable cream cheese with vegetables, butter, melted, crouton

margarine, onion, chopped, stalk celery, chopped, garlic clove, minced, low sodium chicken broth or 5 cups vegetable broth, broccoli florets, stems & pieces discarding any hard parts, roux, margarine, flour, low-fat milk or 2 cups 2%, ground black pepper

all-purpose flour (i use 1 cup white and 1 cup wheat), sugar, baking powder, baking soda, salt, milk, vegetable oil, eggs, berries (any type you want or a combination...i like a blueberry and raspberry combination. fresh is best but)

onions, vegetable oil, shredded cabbage, chopped celery, shredded carrots, green bell pepper (chopped ), sliced mushrooms, sugar, salt, ground black pepper, tomatoes (chopped )

olive oil, onion, diced, carrot, diced, celery, diced, red pepper, diced, garlic cloves, minced, green cabbage, diced, quinoa (regular or whole wheat), tomato, diced, vegetable broth, fresh basil, chopped, salt and pepper

olive oil, garlic cloves, minced, onion, chopped, fat free chicken broth or 4 cups vegetable broth, cannellini or 1 (15 oz) can great northern beans or 1 (15 oz) can garbanzo beans, kale (such as mustard, turnip, collards) or 1 bunch swiss chard (such as mustard, turnip, collards) or 1 bunch spinach, any greens (such as mustard, turnip, collards), spinach leaves, fresh (yes this is in addition to the other greens ) (optional), sugar (optional), nutmeg (optional), salt and pepper, parmesan cheese

oil, zucchini, diced, potato, diced, head broccoli, chopped, corn, drained, carrots, diced, red peppers or 1 green pepper, diced, onion, chopped, garlic, chopped, poultry seasoning, cumin, salt and pepper, diced tomatoes, tomato sauce, chicken broth, water, shreadded cheddar cheese (optional), cracker (optional)

bread flour, sugar, salt, active dry yeast, very warm water (120deg to 130deg), vegetable oil, water, to use for the pretzel wash, baking soda, coarse salt

egg, milk, melted butter (or vegetable oil), salt, brown sugar (white if it s the only thing you have --), cinnamon, vanilla, self rising flour

low-fat quark (or use cream cheese mixed with yogurt to a ricotta like consistency), butter, softened, whole wheat flour, flour (you can use all whole wheat, too), salt, carrot, chopped finely, parsnip (or other vegetables of your choice to make up this amount, think of peas, potatoes, broccoli, etc.), oil, freshly ground black pepper, chili powder, curry powder, dried rosemary, cheese, grated (use a mature variety, low fat is fine)

corn flakes, egg, beef broth, salt, pepper, ground beef, vegetable oil, tomato soup, water, thyme, carrots, sliced, onion, sliced and separated into rings, whole potatoes, drained

all-purpose flour, tablesppons all-purpose flour, baking powder, salt, old cheddar cheese, grated, eggs, milk, vegetable oil, green onion, chopped, onion, chopped, salt, pepper, dry mustard

cream cheese, eggs, sugar, flour, pecans, roughly chopped, butter, melted, cinnamon, salt, baking powder, baking soda, canned solid-pack pumpkin, vegetable oil, vanilla extract

romaine lettuce, swiss cheese, shredded, craisins, green apple, peeled cored and diced, pear, peeled cored and diced, cashew pieces, sugar, lemon juice, onions, diced, dijon mustard, salt, vegetable oil, poppy seed

chicken thighs (or breasts, or legs), rice, water, liquid honey, mustard, curry powder (the hotter the better, in my opinion), rosemary or 1/4 tsp oregano, salt, divided, frozen vegetables (anything you like)

carrots, peeled, grated, potatoes, peeled, grated, courgettes, peeled, grated, onion, finely diced, garlic cloves, crushed, whole kernel corn, tomato, chopped (i peeled mine first), fresh herbs, chopped, your choice, salt and pepper, freshly ground, cumin, ground, curry powder, paprika

olive oil, onion, kale, garlic cloves, diced, broth , low sodium chicken or vegetable, salt and pepper, to taste

sugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil