14350 healthy wings crock pot Recipes

beef pot roast (2-3lbs), pk carrots (i use baby carrots), onions, sliced in quarters, potatoes, halved if large, use a waxy variety like red, yellow, or white potatoes, not russet, garlic, whole or crushed, cream of mushroom soup , or 1 large can (or equal volume stock or wine)

potatoes , pared & thinly sliced, green beans, drained, onion, peeled and sliced, salt, pepper, beef brisket or 3 -4 lbs rump roast or 3 -4 lbs pot roast, beef broth or 1/2 cup water

chicken wings (about 14-16), barbecue sauce, honey, prepared mustard, worcestershire sauce

chicken wings, bottled barbecue sauce, honey, prepared mustard (regular or spicy ), worcestershire sauce, tabasco sauce, salt, pepper

low sodium chicken broth (preferably organic or home-made), red enchilada sauce or 28 oz ranchera sauce, from your favorite local mexican restaurant, chicken breasts , and 2 chicken wings or 2 chicken legs with thigh, yellow onions or 1/2 large red onion, your choice, chopped, garlic cloves, finely chopped, fresh anaheim chilies, seeded and chopped (go hotter if you like but stay green, like poblano or jalapeno, the heat fades after the first day o), diced tomatoes, cilantro, chopped, asadero cheese or 8 oz low-sodium velveeta cheese, stale bits tortilla chips (or just too-small-to-dip, end-of-bag), ground cumin, ground coriander, shredded extra-sharp cheddar cheese , for serving, sour cream , for serving

chicken pieces (i use 4 breasts with bones, skinned), chicken broth or 4 cups water, butter (i use 1/2 stick), condensed cream of chicken soup (i use campbell s healthy request, no msg), extra wide egg noodles (i use the big bag), salt

lean ham, diced, potatoes, diced raw, onion, chopped, reduced-fat cheddar cheese, shredded, healthy request cream of celery soup (i prefer to use cream of chicken), black pepper, dried parsley flakes, yellow mustard

boneless skinless chicken thighs, miracle whip light, healthy request cream of chicken soup, curry powder

frozen carrots , broccoli and cauliflower blend, thawed, chopped onion, healthy request cream of mushroom soup, cubed velveeta light processed cheese, garlic powder, cayenne pepper, salt (to taste), pepper (to taste)

pot roast, oil, tomatoes, coca-cola, onion, chopped, spaghetti sauce mix, salt, garlic salt

pot roast (use the cheapest cut of beef you can find), onion soup mix, prepared yellow mustard (more or less to taste), cornstarch, water

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

chuck , arm or 3 -5 lbs pot roast, garlic powder, seasoning salt (lawrys), beef bouillon cube, kitchen bouquet, rosemary, oregano, beef consomme, water

chicken drummettes (i used party wings), soy sauce, limes , juice of, shallot, minced, garlic cloves, minced, ginger, minced, cilantro, chopped

lean ground beef, tater tots, salt, black pepper, healthy request cream of mushroom soup, dried onion, skim milk

shredded loose-packed potatoes, chopped onions, healthy request cream of mushroom soup, carnation evaporated skim milk, shredded kraft low-fat cheddar cheese , plus, shredded kraft low-fat cheddar cheese, chopped pimiento, drained, black pepper