322173 healthy whole wheat banana muffins oil free Recipes

whole wheat flour, milk, oil, baking powder, eggs, separated, salt, fresh blueberries or 1 cup frozen blueberries

all-purpose flour, whole wheat flour, brown sugar or 1/2 cup granulated sugar, oat bran or 1/4 cup wheat bran or 1/4 cup oatmeal, baking powder, salt, mashed ripe banana (about 3), milk or 1/2 cup butter or 1/2 cup unflavored soy, egg, vegetable oil, vanilla extract, fresh lemon juice, fresh blueberries (6 to 7 oz) or 1 1/2 cups frozen blueberries, unthawed (6 to 7 oz)

butter (1 stick or 4 oz), light brown sugar, baking soda, salt, ground cinnamon, ground nutmeg, vanilla extract, ripe bananas, mashed (about 3 bananas), honey, eggs, whole wheat flour, chocolate chips

whole wheat flour, dry oatmeal, powdered milk (or add milk to wet mix instead), sugar, salt, baking powder, powdered eggs (in dry mix ) or 1 egg (added into wet mix), mashed fruit or 1 cup bananas or 1 cup applesauce or 1 cup yogurt or 1 cup mashed pumpkin or 1 cup zucchini or 1 cup carrots or 1 cup beans or 1 cup potatoes or 1 cup peanut butter, oil (if using peanut butter above do not add in extra ), water (or milk if no powdered milk in dry mix), vanilla, raisins or 1 cup chocolate chips or 1 cup dried apples, slices or 1 cup banana chips or 1 cup blueberries or 1/2 cup nuts, egg (in wet mix if no powder in dry mix), sugar (if mashed fruit or additive is not sweet), cinnamon or 1 tsp pumpkin pie spice, cocoa powder, molasses

mashed banana, eggs, beaten, buttermilk, applesauce (i prefer homemade unsweetened ), brown sugar (can substitute maple syrup, honey, or sugar substitute), vanilla, almond extract, fresh lemon zest, whole wheat pastry flour, old fashioned oats, oat bran, flax seed meal (i prefer fresh ground flax seeds), wheat germ, baking soda, baking powder, salt, cinnamon, coriander, fresh blueberries, rinsed, flour, almonds

eggs, pureed apple, vegetable oil, brown sugar, vanilla extract, bananas, mashed, whole wheat flour, baking soda, frozen sliced strawberries

gold medal whole wheat flour, oats, baking powder, ground cinnamon, baking soda, nutmeg, brown sugar, egg whites, banana, mashed , ripened, skim milk, unsweetened applesauce

butter, sugar, oat bran, egg, water, mashed bananas, whole wheat pastry flour, baking powder, salt, baking soda, vanilla, chopped pecans

whole wheat pasta (i used penne), olive oil, sliced fresh mushrooms, garlic cloves, minced, tomatoes, diced, cooked diced chicken, fresh spinach, coarsely chopped, salt and pepper, freshly grated parmesan cheese or crumbled feta

whole wheat penne, olive oil, onion, chopped, garlic clove, minced, tuna in water, carrot, grated, milk, tomato sauce, frozen spinach, cheese, grated (cheddar, mozzarela or parmesan), salt and pepper

whole wheat pasta, olive oil, shrimp, chopped tomato, minced garlic cloves, fresh rosemary, chopped, frozen peas, rinsed and drained, parmesan cheese

whole wheat spaghetti, olive oil, garlic cloves, peeled and chopped, ripe tomatoes, coarsely chopped, cooked chickpeas, fresh herbs, chopped, kalamata olives, chopped

whole-wheat pitas, olive oil, freshly ground black pepper, kosher salt, ground cumin

unsweetened applesauce, agave nectar, eggs, carrot, shredded, zucchini, shredded, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, salt, walnuts, chopped, dark baking chocolate, chopped

whole-wheat flour, baking powder, baking soda, salt , if desired, egg beaten, vegetable oil, orange juice, raisins

applesauce (unsweetened ), sugar, egg substitute, egg white, whole wheat flour, baking soda, vanilla, bananas

whole wheat blueberry muffin mix (hodgson mill brand), vegetable oil, milk, milk, egg, cartons vanilla yogurt, bananas, peeled and sliced, blueberries

whole wheat flour, butter or margarine, melted, vanilla, baking soda, baking powder, egg, ripe bananas, chopped walnuts