334730 healthy whole banana muffins low oil free Recipes

banana, mashed, soymilk or 1 3/4 cups rice milk, vegetable oil, honey or 1 tbsp agave nectar, gluten-free flour (i use bob s red mill gluten-free all-purpose baking flour), baking powder, salt, chopped almonds or 1/2 cup walnuts or 1/2 cup pecans

whole wheat flour, brown sugar, baking powder, salt, skim milk, egg, applesauce, bananas , preferably overripe and mashed, nuts (optional) or raisins (optional)

banana muffin mix, quick oats, chocolate chip, mashed banana, egg, milk

low-fat plain yogurt, frozen strawberries, bananas, coarsely chopped, fat-free milk, crushed ice, honey

whole wheat flour, splenda sugar substitute, baking soda, baking powder, low-fat yogurt, canola oil, skim milk

whole wheat flour, wheat germ, salt, baking powder, honey or 2/3 cup brown sugar, low-fat milk, egg, canola oil

whole wheat hamburger buns, reduced-fat cream cheese, bananas, sliced, eggs, fat-free milk, sugar, maple syrup, ground cinnamon

banana, pureed (about 1.5 bananas), sugar, vegetable oil, egg, vanilla, flour, baking powder, baking soda, plain yogurt or 1/4 cup vanilla yogurt, blueberries or 1/2 cup chocolate chips

whole wheat flour (or 2 cups and 2 cups all-purpose flour), dry yeast, warm water (120-130f degrees), salt (optional)

all-purpose flour, sugar, baking powder, salt, toasted wheat germ, unsweetened chocolate, mashed ripe banana , (about 3), milk, eggs, oil (i like extra virgin olive or grape seed ), vanilla extract (use the real stuff, not the imitation stuff), semi-sweet chocolate chips, confectioners sugar , (optional)

mashed bananas, sunflower seed oil, egg, beaten, vanilla extract, all-purpose flour, white sugar, unsweetened cocoa powder, baking powder, salt, semisweet chocolate chips

bananas, mashed, sugar, egg, self-rising flour, baking soda, oil, water

bananas, ripe, vegetable oil, brown sugar, eggs, milk, vanilla, flour, baking powder, baking soda, chocolate chip

whole wheat flour, all-purpose flour, sugar, baking powder, baking soda, salt, egg, egg white, vanilla, ripe bananas, mashed, canola oil, non-fat vanilla yogurt, fresh raspberries

low-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

egg, bisquick, mashed very ripe bananas (2 to 3 medium), sugar, vegetable oil, semisweet chocolate chips