239494 healthy white sauce for lasagne Recipes

butter (use real , see desciption.), flour (white bleached works ), salt, milk (warm works best)

white pearl onions, peeled (6 jars sm. onions can also be used), water, butter, all-purpose flour, half-and-half, milk, cheddar cheese (4 oz.), salt, nutmeg, ground red pepper, crushed saltine crackers, paprika

cream, cream cheese, vanilla frosting (use a whole tube or 1/2 container), vanilla ice cream, coconut (shredded ), skim milk, white sauce (optional)

greek yogurt, mayonnaise, salt, white vinegar, lemon juice, olive oil, garlic cloves, pureed, dried dill or 3 tsp fresh dill, cold water

white meat chicken, red enchilada sauce (hot or mild ) or 1 (6 oz) can green enchilada sauce (hot or mild), shredded low-fat mexican cheese blend, chopped onion, whole wheat tortillas, sliced black olives, fat free sour cream

white flour, wheat flour, baking powder, skim milk, applesauce, egg whites, vanilla extract

white flour, wheat flour, rolled oats (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)

white flour, whole wheat flour, baking powder, salt, tblsp sugar, eggs, separated, tblsp melted butter, milk

white bread, ground cinnamon, granulated artificial sweetener (to taste), natural nonfat yogurt, raisins (to taste) or 2 tsp sultanas (to taste)

whole wheat bread, onions or 1 large onion, pine nuts, wine , spiced (conditum), dry white wine (both wines can be replaced with vermouth), olive oil, pepper, rue

unsalted butter, chopped onion, chopped celery, chopped carrot, chopped prosciutto, all-purpose flour, whole milk, flat-leaf parsley sprigs, thyme sprigs, bay leaf, salt, freshly ground white pepper, freshly grated nutmeg (optional)

nonfat dry milk, water, margarine, all-purpose flour, salt, white pepper

butter or margarine, all-purpose flour, milk, salt, white pepper

olive oil, leaf spinach, thawed, drained, chopped, ricotta cheese, grated parmesan, egg, beaten to blend, chopped italian parsley, salt and pepper, prepared spaghetti sauce, lasagne noodles, freshly cooked, grated mozzarella

minced beef, worcestershire sauce, red wine, milk, sugar, shallot, finely chopped, garlic cloves, crushed, olive oil, canned chopped tomatoes, fresh tomatoes, chopped, sliced mushrooms (optional), bay leaves, dried thyme, dried oregano, lasagna sheet, creme fraiche, parmesan cheese, grated, cheddar cheese, grated, black pepper

lean ground beef or 1 -1 1/2 lb ground turkey, olive oil, onion, diced, green bell pepper, diced, sliced white mushrooms, garlic cloves, minced (can also use garlic powder), pasta sauce (i like classico tomato & basil), chili sauce (i prefer heinz)

white flour (or 1/2 cup white and 1/2 cup whole wheat), bran flakes, raisins, baking powder, baking soda, salt, beaten egg, skim milk, apples , sauce, honey, apple cider vinegar

white wine, water, onion, sliced, mint leaves (torn), lemon , juice of, and then cut in 4 pieces, peppercorns (lightly crushed ), salt, salmon fillets, i like to get thick slices not thin for this dish (6 oz each), cucumbers (peeled and lightly seeded ), minced onion, mayonnaise (no low fat), sour cream (no low fat), grated lemon zest, juice, salt (to drain the cucumbers), salt, pepper, peas, frozen, minced garlic, fresh mint leaves (fine chopped ), butter, salt, ground black pepper, water (to thin the puree if necessary)