30277 healthy wheat buns abm Recipes
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wheat flour, all-purpose flour, baking powder, baking soda and9 Morewheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit45 min, 13 ingredients
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fresh corn kernels and10 Morefresh corn kernels, reduced-fat wheat crackers (such as triscuit), shredded cheddar, shredded monterey jack cheese, lower-sodium mild green salsa, less-fat cream cheese, softened, organic black beans, rinsed and drained, kosher salt, divided, sliced romaine lettuce, chopped plum tomato, chopped peeled avocado11 ingredients
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Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwichwheat bun (i use merita light s, they re 80 calories and ... and12 Morewheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard25 min, 13 ingredients
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Healthy Wheat Bran & Flax Meal Muffinswheat bran, skim milk, lemon juice, egg and11 Morewheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats30 min, 15 ingredients
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Healthy Wheat Bran Apple Cinnamon Muffinswheat bran, whole wheat flour, baking powder, baking soda and8 Morewheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced26 min, 12 ingredients
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Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrettewheat berries , picked over for small stones and8 Morewheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped50 min, 9 ingredients
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Healthy Steamed Buns / Mantouinstant dry yeast, whole wheat flour, white flour and2 Moreinstant dry yeast, whole wheat flour, white flour, rolled oats, dry, luke-warm water50 min, 5 ingredients
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Healthy Wheat Bread Mini Turkey Meatloaf Muffinsegg whites and11 Moreegg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup55 min, 12 ingredients
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Orange Wheat Bread (Abm)orange juice, butter, molasses, salt, whole wheat flour and4 Moreorange juice, butter, molasses, salt, whole wheat flour, bread flour, powdered milk, yeast, orange section, chopped3 hour 10 min, 9 ingredients
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50/50 Whole Wheat Bread (Abm)water, eggs, shortening, sugar, salt and3 Morewater, eggs, shortening, sugar, salt, gold medal better for bread wheat blend whole wheat flour (can use whole wheat), gold medal better for bread flour, active dry yeast8 min, 8 ingredients
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Honey Whole Wheat Bread-Abm or Traditionalwhole wheat flour (i use home ground white wheat) and6 Morewhole wheat flour (i use home ground white wheat), instant yeast or 1 tbsp bread machine yeast, salt, gluten (this gives the nice rise), oil (canola for better health), honey, warm water (vary s do to weather)10 min, 7 ingredients
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Cream of Wheat Bread Abmmilk, butter, egg, sugar, salt, bread flour and3 Moremilk, butter, egg, sugar, salt, bread flour, cream of wheat, uncooked, vital wheat gluten, yeast13 min, 9 ingredients
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