25035 healthy wheat abm Recipes

  • Healthy Whole Wheat Cinnamon Buns - Abm Dough
    yeast, water, liquid lecithin, oil, molasses, honey, salt and
    6 More
    yeast, water, liquid lecithin, oil, molasses, honey, salt, potato flakes, white whole wheat flour, approximately, vital gluten, oil, sucanat or 1 cup sugar, cinnamon
    2 hour 30 min, 13 ingredients
  • Healthy Wheat Muffins With Fruit of Choice
    wheat flour, all-purpose flour, baking powder, baking soda and
    9 More
    wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon (optional) or 1 tsp nutmeg (optional), honey or 1/2 cup light brown sugar, vanilla or 1 tsp almond extract, low-fat milk, applesauce, egg whites, raisins (optional), diced and drained fruit
    45 min, 13 ingredients
  • Healthy Wheat-Cracker  Nachos
    fresh corn kernels and
    10 More
    fresh corn kernels, reduced-fat wheat crackers (such as triscuit), shredded cheddar, shredded monterey jack cheese, lower-sodium mild green salsa, less-fat cream cheese, softened, organic black beans, rinsed and drained, kosher salt, divided, sliced romaine lettuce, chopped plum tomato, chopped peeled avocado
    11 ingredients
  • Healthy Honey Chicken
    wheat germ, honey, dijon mustard and
    3 More
    wheat germ, honey, dijon mustard, canned apricot nectar or 1 tbsp apricot jam, reduced sodium soy sauce, bone-in skinless chicken breast halves (trimmed of fat)
    50 min, 6 ingredients
  • Healthy Interchangeable Cookies
    wheat flour or 2 cups gluten free all purpose baking flour and
    12 More
    wheat flour or 2 cups gluten free all purpose baking flour, baking soda, baking powder, applesauce, brown sugar, agave nectar or 1/4 cup white sugar, egg, vanilla extract, old fashioned oats or 1 cup granola cereal, ground cinnamon (optional), flavored chips , chocolate chips, mint-chocolate chips, peanut butter chips, choose 1, peanut butter (optional), raisins (optional)
    27 min, 13 ingredients
  • Wheat Chapati (Indian)
    wheat , atta (whole flour ground finely), salt and
    3 More
    wheat , atta (whole flour ground finely), salt, th tsp ghee (melted ), boiling water , water must be boiling, wheat flour , for dusting
    2 hour , 5 ingredients
  • Wheat Germ Brownies
    wheat germ, unbleached white flour, brown sugar and
    10 More
    wheat germ, unbleached white flour, brown sugar, melted butter, unsweetened chocolate, butter, white sugar, eggs, vanilla, wheat germ, flour, salt, baking powder
    45 min, 13 ingredients
  • Wheat Bran Muffins
    wheat bran, boiling water, brown sugar , packed and
    10 More
    wheat bran, boiling water, brown sugar , packed, canola oil, unbleached all-purpose flour, white whole wheat flour, baking soda, salt, eggs, beaten, buttermilk, raisins, dried pineapple, diced, carrots, finely grated
    35 min, 13 ingredients
  • Wheat Berry Bread
    wheat berries, active dry yeast, warm water and
    9 More
    wheat berries, active dry yeast, warm water, all-purpose flour , plus, all-purpose flour, oil, molasses, honey, salt, whole wheat flour, flax seed, sunflower seeds
    55 min, 12 ingredients
  • Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm) Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm)
    plain yogurt, water, butter, honey, whole wheat flour and
    10 More
    plain yogurt, water, butter, honey, whole wheat flour, all-purpose flour, vital wheat gluten, wheat germ, sea salt, pumpkin seeds (pepitas), millet, sesame seeds, flax seed, quinoa, rinsed, active dry yeast
    36 min, 15 ingredients
  • Healthy Wheat Bran & Flax Meal Muffins Healthy Wheat Bran & Flax Meal Muffins
    wheat bran, skim milk, lemon juice, egg and
    11 More
    wheat bran, skim milk, lemon juice, egg, unsweetened applesauce, stevia or 3/4 cup splenda granular, honey, flax seed meal, vanilla extract, baking soda, baking powder, salt, cinnamon, whole wheat flour, rolled oats
    30 min, 15 ingredients
  • Healthy Wheat Bran Apple Cinnamon Muffins Healthy Wheat Bran Apple Cinnamon Muffins
    wheat bran, whole wheat flour, baking powder, baking soda and
    8 More
    wheat bran, whole wheat flour, baking powder, baking soda, cinnamon, nonfat milk, molasses, canola oil, sugar free applesauce, egg beaters egg substitute, pure vanilla extract, apple, peeled and diced
    26 min, 12 ingredients
  • Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette Healthy Wheat Berry and Shrimp Salad With Thai Vinaigrette
    wheat berries , picked over for small stones and
    8 More
    wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped
    50 min, 9 ingredients
  • Healthy Wheat Bread Mini Turkey Meatloaf Muffins Healthy Wheat Bread Mini Turkey Meatloaf Muffins
    egg whites and
    11 More
    egg whites, honey , berry wheat bread torn into tiny pieces (or any wheat bread), lean ground turkey breast, mustard, onion powder, garlic powder, salt, ketchup, sriracha hot sauce (or any hotsauce), italian spices, milk, ketchup
    55 min, 12 ingredients
  • Healthy Version of the Classic Bran Muffins Healthy Version of the Classic Bran Muffins
    wheat bran, skim milk, lemon juice, unsweetened applesauce and
    10 More
    wheat bran, skim milk, lemon juice, unsweetened applesauce, egg whites, brown sugar, vanilla extract, whole wheat flour or 1 cup whole wheat pastry flour, baking soda, baking powder, nutmeg, cinnamon, salt, chocolate chips or 1/2 cup dried cranberries or 1/2 cup any type nuts or 1/2 cup raisins
    40 min, 14 ingredients
  • Healthy Blueberry Muffins Healthy Blueberry Muffins
    wheat bran, nonfat milk, unsweetened applesauce, egg and
    8 More
    wheat bran, nonfat milk, unsweetened applesauce, egg, brown sugar, vanilla extract, all-purpose flour, whole wheat flour, baking soda, baking powder, salt, blueberries
    40 min, 12 ingredients
  • Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwich Healthy Grilled Chicken, Red Pepper, and Goat Cheese Sandwich
    wheat bun (i use merita light s, they re 80 calories and ... and
    12 More
    wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard
    25 min, 13 ingredients
  • Healthy and Tasty! Brownies Healthy and Tasty! Brownies
    wheat germ, sugar, bananas, mashed, applesauce and
    7 More
    wheat germ, sugar, bananas, mashed, applesauce, vegetable oil, eggs, vanilla, skim milk powder, cocoa, baking powder, salt
    35 min, 11 ingredients




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