84623 healthy wheat berry salad Recipes

  • Wheat Berry Salad
    hard wheat berries (3/4 lb), red-wine vinegar, salt and
    4 More
    hard wheat berries (3/4 lb), red-wine vinegar, salt, black pepper, extra-virgin olive oil, red onion , halved lengthwise, then very thinly sliced lengthwise, chopped fresh dill
    7 ingredients
  • Wheat Berry Salad With Red Fruit
    freshly squeezed orange juice (the juice of 1 orange) and
    10 More
    freshly squeezed orange juice (the juice of 1 orange), dried cranberries (dried cherries are even better in my opinion), chopped red grapes (optional), cooked wheat berries, fuji apple, unpeeled, diced, pecan halves, toasted and coarsely chopped, raspberry vinegar (feel free to use blueberry pomegranate infused red wine vinegar), extra virgin olive oil, agave nectar (optional), salt (i only use a pinch), fresh ground pepper (i use lemon pepper)
    55 min, 11 ingredients
  • Wheat Berry Salad
    dry wheat berries, golden raisin, dried currants and
    11 More
    dry wheat berries, golden raisin, dried currants, shallot, minced, water, vegetable oil, orange juice, red wine vinegar, coriander, ground, cinnamon, apples, halved/cored and cut into small dice (gravenstein or granny smith), toasted chopped cashews, unsalted, crumbled feta cheese, salt and pepper, to taste
    1 hour 1 min, 14 ingredients
  • Apple, Pomegranate and Wheat Berry Salad
    wheat berries, water, apple , cut into 1/2-inch pieces and
    9 More
    wheat berries, water, apple , cut into 1/2-inch pieces, pomegranate seeds , from 1 pomegranate, fresh mint , sliced into ribbons, orange juice , juice of 1 orange, fresh lime juice, olive oil, honey, orange rind, grated, salt (to taste), fresh ground black pepper (to taste)
    1 hour , 12 ingredients
  • Blue Dog Bakery's Wheat Berry Salad
    wheat berries , hard winter, frozen lima beans, walnut oil and
    8 More
    wheat berries , hard winter, frozen lima beans, walnut oil, canola oil, sherry vinegar, dried cranberries (or currants), walnuts, chopped, celery, diced, scallion, chopped, salt , to taste, pepper , to taste
    17 min, 11 ingredients
  • Wheat Berry Salad (Ellie Krieger)
    hard wheat berries, chopped walnuts and
    7 More
    hard wheat berries, chopped walnuts, stalks celery, finely chopped, tart dried cherries, chopped, scallion, white and green parts, chopped, chopped parsley leaves, olive oil, lemon juice, salt and freshly ground black pepper
    1 hour 18 min, 9 ingredients
  • Wheat Berry Salad with Dried Fruit
    water, uncooked wheat berries, minced shallots and
    13 More
    water, uncooked wheat berries, minced shallots, cranberry juice, vegetable oil, raspberry vinegar, balsamic vinegar, dijon mustard, salt, coarsely chopped dried cranberries, coarsely chopped dried cherries, diced gouda cheese, chopped green onions, almonds, toasted, dried currants, freshly ground black pepper
    16 ingredients
  • Warm Wheat Berry Salad with Dried Fruit
    dry wheat berries (about 3/4 lb) (hard winter wheat) and
    8 More
    dry wheat berries (about 3/4 lb) (hard winter wheat), seasoned rice vinegar, sesame oil, cranberries, dried apricots, chopped, chopped scallions, green part only, sliced almonds with skin, toasted, freshly ground black pepper, sea salt
    9 ingredients
  • Wheat Berry Salad With Fruit & Feta Wheat Berry Salad With Fruit & Feta
    hard red wheat berries, dried cherries, roasted almonds and
    8 More
    hard red wheat berries, dried cherries, roasted almonds, apples, peeled and cut into bite size pieces, orange zest, orange juice (zest and juice of 1 orange), lemon juice, olive oil, golden raisin, crumbled feta cheese, herbs, of your choice (can leave out )
    1 hour 15 min, 11 ingredients
  • Provencal Wheat Berry Salad With Shrimp Provencal Wheat Berry Salad With Shrimp
    wheat berries, kosher salt, green beans, trimmed and
    20 More
    wheat berries, kosher salt, green beans, trimmed, artichoke hearts, drained halved and thinly sliced, grape tomatoes, quartered, almonds, toasted and chopped, fresh basil, chopped, fresh mint, chopped, fresh parsley, chopped, fresh ground black pepper, shrimp, peeled deveined and halved lengthwise, olive oil, extra virgin olive oil, red wine vinegar, fresh lemon juice, capers, rinsed and minced, dijon mustard, brown sugar, lemon zest, freshly grated, garlic clove, minced, worcestershire sauce, kosher salt, fresh ground black pepper
    20 min, 23 ingredients
  • Wheat Berry Salad With Zing Wheat Berry Salad With Zing
    water, wheat berries, black beans, rinsed and drained and
    12 More
    water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed
    1 hour 10 min, 15 ingredients
  • Rice, Red Lentil, and Wheat Berry Salad Rice, Red Lentil, and Wheat Berry Salad
    wheat berries, canola oil, salt and
    10 More
    wheat berries, canola oil, salt, red lentils , rinsed in a strainer, basmati or jasmine rice, rinsed in a strainer, lemon juice, garlic cloves, put through a press or minced, salt, generous seasoning freshly ground pepper, olive oil, carrot, minced, red bell pepper, very finely diced, minced fresh parsley
    2 hour 40 min, 13 ingredients
  • Wheat Berry Salad with Raisins and Pistachios Wheat Berry Salad with Raisins and Pistachios
    uncooked wheat berries, salt, divided and
    10 More
    uncooked wheat berries, salt, divided, shelled pistachio nuts, olive oil, fresh lemon juice, honey, ground coriander, grated fresh ginger, golden raisins, sliced green onions, fresh parsley, crumbled goat cheese
    12 ingredients
  • Edamame and Wheat Berry Salad Edamame and Wheat Berry Salad
    frozen edamame and
    11 More
    frozen edamame, wheat berries (also called whole wheat kernals), vegetable broth, olive oil, lemon juice, whole grain dijon mustard, balsamic vinegar, dried basil, dried dill weed, horseradish, salt, black pepper
    27 hour , 12 ingredients
  • Carrot-Wheat Berry Salad with Cumin and Raisins Carrot-Wheat Berry Salad with Cumin and Raisins
    uncooked wheat berries (hard winter wheat), salt, divided and
    10 More
    uncooked wheat berries (hard winter wheat), salt, divided, carrots, chopped, fresh lemon juice, ground cumin, paprika, ground red pepper, garlic cloves, minced, golden raisins, extravirgin olive oil, chopped fresh parsley, chopped fresh cilantro
    12 ingredients
  • Wheat Berry Arugula Salad Wheat Berry Arugula Salad
    wheat berries, whole wheat penne (dry measure) and
    13 More
    wheat berries, whole wheat penne (dry measure), fresh lemon juice, olive oil, red wine vinegar, dijon mustard, garlic, minced, salt & pepper, to taste, fresh parsley, minced, green onions, minced, red onion, minced, garbanzo beans, drained & rinsed, arugula, tomatoes, halved, parmagiano reggiano, shaved
    15 ingredients
  • Black Bean Edamame Wheat Berry Salad Black Bean Edamame Wheat Berry Salad
    water, dry wheat berries, black beans (1/2 can), edamame and
    4 More
    water, dry wheat berries, black beans (1/2 can), edamame, chopped tomato, chopped red onion, extra virgin olive oil, red wine vinegar
    8 ingredients
  • Wheat Berry and Barley Salad with Smoked Mozzarella Wheat Berry and Barley Salad with Smoked Mozzarella
    wheat berries, pearl barley, red onion, chopped fine and
    9 More
    wheat berries, pearl barley, red onion, chopped fine, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, balsamic vinegar, olive oil (preferably extra-virgin), scallions, chopped fine, cooked corn (cut from about 2 large ears ), smoked mozzarella cheese, diced fine, vine-ripened cherry tomatoes, halved, chopped fresh chives, parsley salad as an accompaniment if desired
    12 ingredients




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