171122 healthy veggie dip cream Recipes

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

brown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top

cream cheese, softened, ranch dressing, bacon bits, stalks celery, chopped, tomato, seeded and cut into small dice

sour cream, cream cheese, softened, butter, tabasco sauce, worcestershire sauce, basil, salt, green onions, chopped fine, sun-dried tomato, chopped fine, garlic cloves

cream cheese, softened, apricot preserves, dry mustard, horseradish, dried red pepper, crushed , you can use tabasco too, peanuts, chopped (optional)

jalapeno bean dip, mashed ripe avocado, lemon juice, seasoned salt, sour cream, divided, miracle whip, taco seasoning, sliced ripe olives, chopped green onions, raw vegetables for dipping (celery, green pepper, carrots, etc.)

boca meatless ground burger, whole wheat hamburger bun, dill pickle slices, bread & butter variety, light cream cheese , with chives

chopped fresh spinach, carton dairy sour cream, carton plain fat free yogurt, snipped fresh mint, chopped peanuts, peanut butter, honey, soy sauce, crushed red pepper flakes, veggies to dip with

cream cheese, softened, sour cream, mayonnaise, apple cider vinegar, creamed horseradish, seasoning salt, black pepper, white pepper (optional), honey (optional), sweet red pepper, minced, red sweet onion, minced, green onion, minced, cucumber , deseeded, minced, radish, minced, garlic cloves, minced

cream cheese, softened, sour cream, mayonnaise, apple cider vinegar, creamed hot horseradish, seasoning salt, black pepper, white pepper (optional), honey (optional), sweet red pepper, minced, cucumber , deseeded, minced, green onion, minced, radish, minced, garlic cloves, minced

prepared basil pesto, cream cheese, softened, sour cream, grated parmesan cheese

chopped fresh broccoli, chopped cauliflower, chopped fresh carrot, chopped red onion, chopped celery, garlic cloves, minced, olive oil, divided, water-packed artichoke hearts, rinsed, drained and chopped, spreadable garlic and herb cream cheese, vegetable recipe mix (knorr), garlic powder, white pepper, cayenne pepper, vegetable broth, half-and-half cream, shredded italian cheese blend, minced fresh basil, fresh spinach, finely chopped, assorted crackers or baked pita chips

light mayonnaise, fat free sour cream, garlic granules or 1/2 tsp garlic powder, salt, dried parsley

cream cheese, softened, sour cream, dry ranch dip, bacon, cooked and crumbled, fresh broccoli, finely chopped, grated carrot, red onion, finely chopped, flour tortillas (i use tia rosa soft taco tortillas)

veggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)

buttermilk ranch salad dressing mix, zesty italian salad dressing mix, sour cream, philadelphia cream cheese

sour cream, cream cheese, mayonnaise, worcestershire sauce, garlic powder or 1/2 tsp garlic salt (i always use powder), onion soup mix

sour cream, cream cheese, devilled ham, lipton onion soup mix, garlic salt or freshly minced garlic and salt to taste