Directions:
- Blend all the ingredients together on low heat and then refrigerate.
- Taste great on veggies and crackers of your choice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.68 Kcal (556 kJ) | ||
| Calories from fat | 102.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 30.05mg | 10% | |
| Sodium | 459.27mg | 19% | |
| Potassium | 60.1mg | 1% | |
| Total Carbs | 5.39g | 2% | |
| Sugars | 1.7g | 7% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 60.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 117 Kcal (490 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 17% | |
|---|---|---|---|
| Cholesterol | 26.5mg | 10% | |
| Sodium | 405mg | 19% | |
| Potassium | 53mg | 1% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 1.5g | 7% | |
| Protein | 2.75g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 53mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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