6438 healthy vegan lunch Recipes

flour, baking soda, baking powder, cinnamon, nutmeg, salt, vegan margarine, raw sugar, honey, pumpkin puree, egg replacement for 1 egg, vanilla, sugar, soymilk, melted vegan margarine, vanilla

refried beans, corn (preferably fresh ), vegan butter, salt, pepper, avocado, sliced, cilantro, corn tortilla, tortilla chips, vegan cheddar cheese (or monterey jack), green onion, ranch dressing, tomato

re-fried black beans, refried beans, tofu, salsa, taco seasoning, tortillas, vegan cheese, oil, cabbage, chopped, vegan mayonnaise, salt and pepper

soya milk, water, dates, bicarbonate of soda, vegan margarine, soft brown sugar, white self raising flour, ground nutmeg, ground ginger, ground cinnamon, golden syrup, soft brown sugar, vegan margarine, soya cream, vanilla essence

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

chilled quinoa, apples, chopped, red grapes, raisins, chopped walnuts, vegan mayonnaise, vegan sour cream (i prefer sour supreme), lemons, juiced, sugar (or slightly more if your grapes or apples are tart), table salt

raw spinach, head fresh garlic, walnuts (optional), olive oil, italian eggplants, cubed into 1cm squares, salt, green olives, pitted, sun-dried tomatoes packed in oil, tomato paste, olive oil, onions, chopped, dark mushrooms , like shitake mushrooms or 1 1/2 lbs portabella mushrooms, garlic cloves, sliced, olive oil, no-boil lasagna noodles, sharp cheddar cheese (optional, for non-vegans) or 1/2 lb gorgonzola (optional, for non-vegans)

unbleached flour, turbinado or other raw sugar, margarine, soymilk, unsweetened applesauce, unsweetened cocoa powder, baking soda, lemon juice, vanilla extract, salt, vinegar, vegan red food coloring (or beet juice), sugar, vegan cream cheese, margarine, vanilla, vanilla soymilk

quinoa flour, unbleached flour, baking powder, salt, cinnamon, brown sugar, raw sugar, coconut oil or 1/2 cup vegan butter, vanilla, almond milk or 1/2 cup soymilk or 1/2 cup rice milk, peanut butter, granola cereal, vegan dark chocolate chips

sliced cucumbers (i use the smaller organic ones with no wax so that i can leave the skin on), sliced sweet onion, vegan mayonnaise, vegan sour cream, salt, dill (dried ), pepper, fox point seasoning (a dried seasoning mix of salt, shallots, chives, garlic, onion and green peppercorns)

organic, unbleached white flour, baking powder, baking soda, curry powder, ground cinnamon, ground nutmeg, salt, grated brussels sprouts, grated carrots, organic cane sugar, orange juice, canola oil, agave nectar or maple syrup, vanilla extract, organic vegetable shortening, vegan cream cheese , such as tofutti, vegan margarine, powdered sugar, vanilla extract, a splash of soy milk, maple syrup, curry powder

soy milk, lemon juice, vegan margarine, organic cane sugar, applesauce, vanilla extract, organic, unbleached white flour, baking powder, salt, creme brulee frosting , recipe follows, raw sugar , for bruleeing, coconut milk, soy milk, organic cane sugar, tapioca starch, salt, organic brown sugar, vanilla extract, organic vegetable shortening, vegan margarine, powdered sugar

vegan butter, nutritional yeast, soy milk, macaroni, water, vegan cheddar cheese, black pepper, bread crumbs, pureed butternut squash

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder