56761 healthy unstuffed bell style Recipes

shredded cabbage, vegetarian burger crumbles, italian-style stewed tomatoes, lemon juice, brown sugar, chopped fresh dill, ground allspice, freshly ground black pepper to taste

green peppers, ground beef, onion, chopped medium, instant rice, spaghetti sauce (meatless ) or 1 (26 oz) jar prepared spaghetti sauce

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

red bell pepper, green bell pepper, yellow bell pepper, cheese (14 oz various varieties of your choice), fresh mint, chopped, tomatoes (7 oz, or grape ), carrot, marshmallow, olive oil, lemon juice (optional)

pearl barley, water, salt, extra virgin olive oil, fresh lemon juice, paprika, garlic powder, fresh oregano, chopped, lemon balm, chopped (or you can use any complimentary herbs), garbanzo beans, broccoli floret, red bell pepper, diced, yellow bell pepper, diced, orange bell pepper, diced, carrot, diced, cucumber, diced, zucchini, diced, asparagus, chopped (crisp steamed or blanched), hearts of palm, diced (or substitue artichoke hearts), salt, balsamic vinegar

onion, red bell pepper, green bell pepper, olive oil, passata or 3 cups tomato puree, paprika, garlic cloves, crushed, pepperoni slices, dry pasta, parmesan cheese, to serve (optional)

ground turkey, egg, salsa, chopped red bell pepper, chopped yellow bell pepper, chopped onion, dry bread crumbs, lemon pepper to taste

extra virgin olive oil, garlic cloves, chopped, onion, chopped, ground turkey, red bell pepper, chopped, green bell pepper, chopped, dark red kidney beans, drained and rinsed, crushed tomatoes, chili powder, ground pepper, salt, cumin, ground cayenne pepper, garlic powder, light brown sugar

ground round (i use morning star soy crumbles to make it veggie) or 1 lb turkey (i use morning star soy crumbles to make it veggie), onion, chopped, minced garlic cloves, olive oil, chili powder, cumin, bell peppers, chopped (i use green & red ), brown rice, beef broth, tomato juice

black beans, chicken broth, water, ground cumin, oregano, fresh ground pepper, ground red pepper, olive oil, red bell pepper , slivered, green bell pepper , slivered, lemon peel, grated

ground turkey, extra virgin olive oil, onion, chopped, red bell peppers, chopped, green bell pepper, chopped, tomato sauce, canned stewed tomatoes, diced, taco seasoning, whole wheat spaghetti, uncooked, fat-free cheddar cheese, water, canned diced green chiles, garlic clove, minced, frozen corn, thawed, canned black beans, rinsed and drained

onion, chopped, garlic clove, minced, oil, italian-style stewed tomatoes, cut up, tomato sauce, water, sugar, oregano, thyme, salt, eggs, beaten, cottage cheese, mozzarella cheese, shredded, grated parmesan cheese, pepper

ground beef, olive oil, red peppers, sliced, yellow onion, sliced, garlic cloves, minced, tomato sauce (i use my own homemade sauce), cooked brown rice, parmesan cheese, dried parsley, black pepper, mozzarella cheese, shredded

green bell peppers, lean ground beef, chopped onions, salt (seasoned can be used), pepper, whole kernel corn, drained (optional), cooked rice, raw bacon (or more ), tomato sauce (see note )

lean ground beef, green peppers, chopped 1/2-inch size, sweet onion, chopped 1/2-inch size, garlic cloves, minced, tomato sauce, tomato sauce, diced tomatoes, nonfat beef broth (32 oz carton ), beef consomme, water, worcestershire sauce, cooked white rice (not minute rice), salt, black pepper, garlic powder, onion powder, beef bouillon powder (optional)

veggie crumbles, thawed, eggs, lightly beaten, italian style breadcrumbs, minced garlic cloves, parmesan cheese, mixed italian herbs, fennel seed, crushed (optional)

red bell pepper, chopped, green bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, virgin olive oil, garlic clove, minced, crumbled feta cheese, whole wheat pizza crust, chicken breast (optional)

rotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill