78411 healthy tuna noodle no soup Recipes

macaroni, margarine, flour, milk, cheddar cheese, grated, canned tuna, drained, peas

corkscrew macaroni, butter, fresh mushrooms, sliced, onion, chopped, chicken broth, milk, all-purpose flour, tuna, drained, frozen peas, thawed, chopped pimiento, drained, dried thyme

bow-tie pasta, carrots, thinly sliced, sugar snap or snow peas, trimmed, red bell pepper, thinly sliced, extra-virgin olive oil, red wine vinegar, shallot, finely chopped, dried thyme, capers, drained, light tuna , preferably in olive oil, drained, parmesan cheese for grating

miso, warm water, water, red chile, sliced, grated ginger, green onions, thinly sliced, chicken breasts, trimmed and thinly sliced, snow peas, halved, udon noodles, green onions, thinly sliced for garnish

condensed cream of mushroom soup or 1 (10 3/4 oz) can 98% fat-free cream of mushroom soup, milk, chopped pimiento (optional), frozen peas and carrot, canned tuna, drained and flaked, hot cooked egg noodles or 2 cups noodles, of choice, dry breadcrumbs, butter or 1 tbsp margarine

dried mushrooms (black chinese , shiitake, etc.), milk, unsalted butter, all-purpose flour, chicken broth, old bay seasoning (or substitute the next 4 ingredients), paprika, ground mace, cayenne pepper, celery salt, salt, ground black pepper, penne pasta, tuna, drained, grated gruyere cheese or 1/4 lb swiss cheese

elbow macaroni , prepared according to package, milk, butter, flour, salt and pepper, to taste, frozen peas, canned tuna, drained, cheddar cheese, shredded

kraft macaroni and cheese, cut green beans, sweet corn, light italian dressing, light chunk tuna in water, kraft 2% milk shredded mozzarella cheese

radiatore noodles, albacore tuna, drained, red pepper, diced, yellow onion, diced, ranch dressing, ground black pepper

sour cream, mayonnaise, milk, grated parmesan cheese, dijon mustard, salt, pepper, cooked small pasta shells, fresh broccoli florets, tuna, drained and flaked, chopped sweet red pepper, sliced green onions

extra lean ground beef (or ground turkey), green bell peppers, diced, onion, diced, tomato soup, low-sodium low-fat beef broth, diced tomatoes (i like petite diced, could also use crushed), cooked brown rice

whole chicken, water, onion, peeled and quartered, garlic cloves, peeled, bay leaves, chicken bouillon granule, black pepper, carrots, sliced, stalk celery, finely chopped, chicken-flavored ramen noodles

boneless skinless chicken breast , cut into cubes, carrots, sliced, onion, chopped, celery ribs, sliced, garlic clove, minced, water, pepper, chicken-flavored ramen noodles

skinless chicken breasts, sesame oil, head bok choy, daikon radish, carrots, celery ribs, onion, fresh ginger, minced, garlic cloves, soy sauce, water chestnut, bamboo shoot, udon noodles, fresh cilantro, minced, snow peas, scallion, finely sliced

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, water, skim milk, ground mustard, pepper, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, egg substitute, cooked no-yolk medium noodles, shredded reduced-fat sharp cheddar cheese

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

no-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine

light chunk tuna in water, penne pasta, cream of mushroom soup, frozen peas