Tuna Noodle Salad Recipe

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Tuna Noodle Salad
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Ingredients:

Directions:

  1. Cook noodles until al dente. Drain and set aside to cool.
  2. Combine tuna, diced red pepper, onion, half the bottle of ranch dressing, half of the Italian seasoning, and the black pepper in a large bowl. Gently fold ingredients together. When noodles are completely cool, transfer to salad mixture. Add remaining ranch dressing and Italian seasoning. Mix lightly and refrigerate until ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.36 Kcal (470 kJ)
Calories from fat 53.2 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 25.22mg 8%
Sodium 164.15mg 7%
Potassium 71.71mg 2%
Total Carbs 3.11g 1%
Sugars 0.89g 4%
Dietary Fiber 0.86g 3%
Protein 12.28g 25%
Vitamin C 25.9mg 43%
Iron 0.1mg 0%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 121.63 Kcal (509 kJ)
Calories from fat 57.59 Kcal
% Daily Value*
Total Fat 6.4g 9%
Cholesterol 27.3mg 8%
Sodium 177.7mg 7%
Potassium 77.63mg 2%
Total Carbs 3.37g 1%
Sugars 0.96g 4%
Dietary Fiber 0.93g 3%
Protein 13.29g 25%
Vitamin C 28mg 43%
Iron 0.1mg 0%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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