8679 healthy tuna mornay Recipes

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

tuna flakes in mineral water, extra light cream cheese, creme fraiche, processed cheddar cheese (reduced fat ), spring onions (chopped ), dried parsley (to taste), garlic, crushed (to taste), season-all salt (to taste), pasta shells, vegetable oil , emulsion (i use flora cuisine)

butter, plain flour, milk, mixed herbs, salt, pepper, mild paprika, canned tuna, drained and flaked, shaped pasta, cheese

short pasta, butter, plain flour, milk, cream, eggs, lightly beaten (optional), salt, white pepper, onion, finely chopped, grated gruyere or 1 cup tasty cheese, tuna, drained, chopped parsley, grated nutmeg, lemon , juice of, breadcrumbs, butter, melted, grated parmesan cheese

tuna fish , canned/water, mayo , hellmann s light, stuffed olives, black olives, raw onions, serrano peppers, healthy life bread

canned tuna, drained (see note ), scallion, thinly sliced, red bell pepper, diced, eggs, beaten, whole wheat hamburger buns, mayonnaise, garlic, lemon juice

tuna in water, drained, ricotta cheese, dill, chopped, dried chili pepper flakes, corn kernel, lime juice, breadcrumbs, eggs, lightly beaten, mayonnaise, salt and pepper, to taste

fresh tuna steaks, grilled, brown rice, boiled, frozen peas and carrots, boiled

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

chunk light tuna in water, drained, fresh lemon juice, light mayonnaise, carrot, shredded (1/2 cup.), red pepper (4-6 oz.), chopped, stalks celery, chopped, nonfat plain yogurt, pepper

macaroni style pasta (penne, rigatoni, bow ties..etc.), onion, chopped finely., butter, cornflour, cayenne pepper, milk, cheddar cheese, cubed, tuna in brine or 1 (400 g) can tuna in water, drained and flaked., frozen peas, frozen corn kernels, lemon juice, grated cheddar cheese, prepared dried breadcrumbs

butter, plain flour, milk, paprika, lemon juice (1 squeeze), canned tuna, grated cheese, canned vindaloo-flavored tuna, white pepper

red capsicum, chopped, canned tuna (in springwater or olive oil), crushed bottled chili pepper, crushed bottled garlic, good quality olive oil, frozen peas, celery, finely diced, carrots, grated, leek, finely sliced (optional), milk, butter, plain flour, cheese, grated, salt and pepper

fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

light chunk tuna in water, mayonnaise or 8 tbsp light, sweet relish (optional), stalks celery, diced, vidalia onion, diced, carrots , cut into half circles, green peas (fresh or frozen , thaw if frozen), lemon juice or 1 -1 1/2 tsp lemon extract, lettuce leaves or spinach leaves, to serve over, dry medium pasta shells, salt and black pepper, shredded cheddar cheese (optional) or monterey jack cheese (optional)

tuna in brine or 1 mineral water, red onion, diced, carrot, grated, egg, garlic clove, crushed, squeeze lemon juice, olive oil, salt or pepper or herbs, lemon juice, garlic clove (for lovers less if not!), low-fat mayonnaise, black pepper

tuna , packed in water, dranied and pressed, cream cheese, softened, liquid smoke (or to taste), salt (or to taste, i prefer using herbamare)