32537 healthy tuna fried gre Recipes

tuna steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size) or 4 swordfish steaks (swordfish steaks can be huge so you may want to buy 2 and cut in half if they are of a generous size), sweet chili sauce, lime juice, fish sauce, lemongrass, finely chopped, fresh mint, finely chopped, fresh coriander, finely chopped, fresh ginger, grated

tuna in water or 12 oz cooked chicken, shredded, canned corn niblets, drained, diced mild green chilies, drained, sliced black olives, drained, white onion, chopped (optional), sour cream, monterey jack and cheddar cheese blend, shredded, soft taco-size flour tortillas , torn into bite sized pieces, red enchilada sauce or 1 (28 oz) can green enchilada sauce, monterey jack and cheddar cheese blend, shredded (to top), iceberg lettuce, to serve, sour cream, to serve

tuna (i use water packed), salad dressing (may use lite, fat free, or regular), sweet pickle relish, hard-boiled eggs, chopped

tuna in water, scallions, chopped finely (spring onions), mayonnaise, salt and pepper, whole wheat bread, cheddar cheese, coarsely grated (2 oz), smoked paprika

tuna fish, drained, egg noodles, cooked, condensed cream of mushroom soup, mayonnaise, milk, chopped celery, chopped onion, black pepper, celery salt, onion powder, garlic powder, mustard, relish, hot chili sauce, grated cheddar cheese, crushed buttery cracker

tuna in water, drained, mayonnaise, dried onion flakes, granulated garlic , to taste, english muffin (parted with a fork), cheddar cheese (or whatever your favorite is)

tuna packed in oil, well drained, onion, finely minced, tiny amount celery, finely minced, broken bits pecans, mayonnaise , to bind, salt and pepper

tuna in water, lemon juice, plain yogurt, low-fat mayonnaise, pickle relish, dijon mustard, onion, minced

tuna, drained, mayonnaise , to taste, brown mustard, pickle relish , to taste, worcestershire sauce , to taste, kosher salt, pepper , to taste, tomato, diced, celery, coarsely chopped, shallots or 1/2 small onion, finely chopped, bread, toasted (optional), lettuce

tuna, flaked, cream of mushroom soup , 98% fat free, cheddar cheese or 1 cup swiss cheese, shredded, frozen cheese tortellini, skim milk, stalk celery, chopped, onion, chopped

tuna, drained, sliced ripe olives, chopped celery, chopped green pepper, chopped onion, condensed cream of mushroom soup, bisquick baking mix, cold water, shredded cheddar cheese (about 6 oz.), egg, water, milk

tuna in vegetable oil, drained, flaked, cannellini beans, rinsed, well-drained, pecorino cheese, grated, baby spinach leaves, dried oregano, eggs, lightly beaten, olive oil, salt , to taste, fresh ground pepper , to taste

tuna in water, drained and flaked, olive oil, onion, chopped, bell pepper, chopped, garlic, minced, tomatoes, crushed, no-salt-added tomato sauce, parsley, salt, granulated sugar, basil, oregano, lemon juice, elbow macaroni, cooked, fat-free parmesan cheese

tuna fish (or chicken or deviled ham), cubed cheese, american or cheddar, hard-boiled eggs, chopped, chopped green peppers, chopped onions, chopped olives, sweet pickle relish, mayonnaise, hot dog buns

tuna, drained, condensed cream of chicken soup (undiluted ), potato chip (crushed as many or as little as you like)

tuna in vegetable oil, chopped celery, worcestershire sauce, mayonnaise, fresh lemon juice, minced onion

tuna, drained, miracle whip, hard-boiled eggs, peeled and chopped, american cheese, salt and pepper, to taste, hamburger buns